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Sævar Jóhannsson's career best to date is 505 kg, set in 2011 at age 24. Their total grew 30 kg over 1.0 years between their first meet and that mark (~30.1 kg/year). Career variance was 56% bench-driven.
Career-best meet: Íslandsmeistaramót í kraftlyftingum · KRAFT
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2009-01-31 | Íslandsmeistaramót í bekkpressu | Single-ply | — | 130 | — | — | 93.67 |
| 2009-11-22 | Íslandsmeistaramót í réttstöðulyftu | Single-ply | — | — | 180 | — | 109.28 |
| 2010-03-13 | Íslandsmeistaramót í kraftlyftingum | Single-ply | 175 | 110 | 190 | 475 | 287.93 |
| 2010-04-10 | Reykjanesmót í kraftlyftingum | Single-ply | 165 | 95 | 190 | 450 | 272.02 |
| 2010-11-21 | Bikarmót í kraftlyftingum | Single-ply | 175 | 105 | 200 | 480 | 284.88 |
| 2010-12-04 | Íslandsmeistaramót í réttstöðulyftu | Single-ply | — | — | 215 | — | 127.78 |
| 2011-03-12 | Íslandsmeistaramót í kraftlyftingum | Single-ply | 185 | 120 | 200 | 505 | 299.3 |
vs Single-ply · 120 kg class · open · Iceland · drug-tested
vs Single-ply · 120 kg class · open · drug-tested