Semboury Phan

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UnclaimedUSPA

Male · Born 1989 · United States of America · CA

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Career highlights

Best total

745 kg

Raw · 100 kg · 24-34 · 2022

Best squat

267.5 kg

Raw · 100 kg · 24-34 · 2022

Best bench

202.5 kg

Raw · 100 kg · 24-34 · drug-tested · 2019

Best deadlift

277.5 kg

Raw · 100 kg · 24-34 · 2022

Best DOTS

462.23

Raw · 100 kg · 24-34 · 2022

Career summary

Semboury Phan's career best to date is 745 kg, set in 2022 at age 33. Their total grew 17.5 kg over 2.4 years between their first meet and that mark (~7.3 kg/year). 2.4-year gap in their competition record between 2019 and 2022.

Career-best meet: Raw is War · USPA

Where this lifter ranks

In USA, all-time

vs Raw · 100 kg class · open · USA · drug-tested + not tested

Current cohort

vs Raw · 100 kg class · open · drug-tested + not tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-09-28	Drug Tested Southern California Open	Raw	260	202.5	265	727.5	452.19
2022-02-19	Raw is War	Raw	267.5	200	277.5	745	462.23

Competition history · 4 meets

Raw is War
USPA · 2022-02-19 · 100 kg classRaw1st place
CA, United States of America
Squat 267.5 kgBench 200 kgDead 277.5 kgTotal 745 kgDots 462.23
Drug Tested Southern California Open
USPA · 2019-09-28 · 100 kg classRaw2nd place
CA, United States of America
Squat 260 kgBench 202.5 kgDead 265 kgTotal 727.5 kgDots 452.19
Drug Tested Metroflex Classic
USPA · 2018-06-02 · 100 kg classRaw2nd place
CA, United States of America
Squat —Bench —Dead —Total —Dots 431.21
Drug Tested Southern California Open
USPA · 2017-10-07 · 100 kg classRaw2nd place
CA, United States of America
Squat —Bench —Dead —Total —Dots 402.10