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Lindsey Krout's career best to date is 345 kg, set in 2026 at age 41. Their total grew 155 kg over 2.4 years between their first meet and that mark (~64.2 kg/year). Career variance was 59% deadlift-driven.
Career-best meet: Missouri State Championships · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-09-23 | Mo-Kan Border War | Raw | 60 | 55 | 75 | 190 | 153.19 |
| 2024-03-09 | Missouri State Championship & Primetime | Raw | 97.5 | 70 | 127.5 | 295 | 238.57 |
| 2024-06-01 | Central And Midwest Regionals | Raw | 115 | 67.5 | 135 | 317.5 | 255.86 |
| 2025-03-29 | Missouri State Championship and Primetime | Raw | 110 | 70 | 140 | 320 | 251.81 |
| 2025-09-06 | Midwest Regionals | Raw | 100 | 70 | 142.5 | 312.5 | 244.09 |
| 2026-02-21 | Missouri State Championships | Raw | 120 | 77.5 | 147.5 | 345 | 269.36 |
vs Raw · 100+ kg class · masters-1 · USA · drug-tested
vs Raw · 100+ kg class · masters-1 · drug-tested
vs Raw · 100+ kg class · open · drug-tested