Joanna Banks

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Female · Born 1991 · Australia · SA

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Career highlights

Best total

395 kg

Wraps · 100 kg · 24-34 · 2024

Best squat

150 kg

Wraps · 100 kg · 24-34 · 2024

Best bench

95 kg

Wraps · 100 kg · 24-34 · 2024

Best deadlift

160 kg

Raw · 100 kg · 24-34 · 2024

Best DOTS

351.98

Single-ply · 67.5 kg · drug-tested · 2007

Career summary

Joanna Banks's career best to date is 395 kg, set in 2024 at age 33. Their total grew 107.5 kg over 22.1 years between their first meet and that mark (~4.9 kg/year). 15.3-year gap in their competition record between 2009 and 2024.

Career-best meet: Yuris Sterns Open · CAPO

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2002-09-28	The South Yorkshires	Single-ply	107.5	45	135	287.5	305.13
2003-04-26	British Masters' Championships	Single-ply	120	45	132.5	297.5	312.86
2003-07-02	European Masters Powerlifting Championships	Single-ply	110	50	120	280	294.46
2003-10-08	World Masters Powerlifting Championships	Single-ply	115	47.5	130	292.5	304.07
2006-07-05	European Masters Powerlifting Championships	Single-ply	127.5	55	127.5	310	323.4
2006-09-09	The South Yorkshires	Single-ply	136	57.5	130	323.5	338.08
2006-10-14	YNE Bench Press Championships	Single-ply	—	57.5	—	—	60.58
2007-03-31	British Masters Championships	Single-ply	140	62.5	132.5	335	351.98
2007-06-10	World Masters Powerlifting Championships	Single-ply	127.5	62.5	130	320	337.14
2007-07-03	European Masters Powerlifting Championships	Single-ply	132.5	60	125	317.5	333.9
2008-07-01	European Masters Powerlifting Championships	Single-ply	135	65	130	330	346.39
2008-09-30	World Masters Powerlifting Championships	Single-ply	115	62.5	135	312.5	327.17
2009-06-23	European Masters Powerlifting Championships	Single-ply	125	57.5	127.5	310	325.72
2024-10-20	Yuris Sterns Open	Wraps	150	95	150	395	341.88
2024-12-07	National Deadlift Only Championships	Raw	—	—	160	—	137.46

Competition history · 34 meets

National Deadlift Only Championships
CAPO · 2024-12-07 · 100 kg classRaw32nd place
Australia
Squat —Bench —Dead 160 kgTotal —Dots 137.46
Yuris Sterns Open
CAPO · 2024-10-20 · 100 kg classWraps1st place
SA, Australia
Squat 150 kgBench 95 kgDead 150 kgTotal 395 kgDots 341.88
European Masters Powerlifting Championships
EPF · 2009-06-23 · 67.5 kg classSingle-ply5th place
Czech Republic
Squat 125 kgBench 57.5 kgDead 127.5 kgTotal 310 kgDots 325.72
British Masters
BP · 2009-03-28 · 67.5 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 326.29
World Masters Powerlifting Championships
IPF · 2008-09-30 · 67.5 kg classSingle-ply6th place
CA, United States of America
Squat 115 kgBench 62.5 kgDead 135 kgTotal 312.5 kgDots 327.17
European Masters Powerlifting Championships
EPF · 2008-07-01 · 67.5 kg classSingle-ply3rd place
Luxembourg
Squat 135 kgBench 65 kgDead 130 kgTotal 330 kgDots 346.39
British Masters Powerlifting Championships
BAWLA · 2008-04-04 · 67.5 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 321.70
YNE Masters Championships
BAWLA · 2008-02-02Single-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 328.49
European Masters Powerlifting Championships
EPF · 2007-07-03 · 67.5 kg classSingle-ply2nd place
Czech Republic
Squat 132.5 kgBench 60 kgDead 125 kgTotal 317.5 kgDots 333.90
World Masters Powerlifting Championships
IPF · 2007-06-10 · 67.5 kg classSingle-ply4th place
Czech Republic
Squat 127.5 kgBench 62.5 kgDead 130 kgTotal 320 kgDots 337.14
British Masters Championships
BAWLA · 2007-03-31 · 67.5 kg classSingle-ply1st place
United Kingdom
Squat 140 kgBench 62.5 kgDead 132.5 kgTotal 335 kgDots 351.98
YNE Masters Championships
BAWLA · 2007-02-03Single-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 146.96
YNE Bench Press Championships
BAWLA · 2006-10-14Single-ply1st place
United Kingdom
Squat —Bench 57.5 kgDead —Total —Dots 60.58
The South Yorkshires
BAWLA · 2006-09-09 · 67.5 kg classSingle-ply1st place
YNE, United Kingdom
Squat 136 kgBench 57.5 kgDead 130 kgTotal 323.5 kgDots 338.08
European Masters Powerlifting Championships
EPF · 2006-07-05 · 67.5 kg classSingle-ply3rd place
Czech Republic
Squat 127.5 kgBench 55 kgDead 127.5 kgTotal 310 kgDots 323.40
British Masters Championships
BAWLA · 2006-05-20 · 67.5 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 340.46
Yorkshire North East Masters Championships
BAWLA · 2006-02-11 · 67.5 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 322.51
British Masters Championships
BAWLA · 2005-04-16 · 67.5 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 321.07
Yorkshire North East Counties Masters Championships
BAWLA · 2005-01-30 · 67.5 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 300.17
World Masters Powerlifting Championships
IPF · 2004-10-05 · 67.5 kg classSingle-ply4th place
India
Squat —Bench —Dead —Total —Dots 319.74
South East Counties Squat Championships
BAWLA · 2004-08-08 · 67.5 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 301.21
South Yorkshire Championships
BAWLA · 2004-07-31 · 67.5 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 301.21
Yorkshire and North East Unequipped Championships
BAWLA · 2004-05-23 · 67.5 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 268.66
British Masters' Powerlifting Championships
BAWLA · 2004-04-03 · 67.5 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 317.55
YNE Masters' Powerlifting
BAWLA · 2004-01-11 · 67.5 kg classSingle-plyDQ
United Kingdom
Squat —Bench —Dead —Total —
South Yorkshire Open Championships
BAWLA · 2003-10-25 · 67.5 kg classSingle-plyG
United Kingdom
Squat —Bench —Dead —Total —Dots 307.75
World Masters Powerlifting Championships
IPF · 2003-10-08 · 67.5 kg classSingle-ply5th place
SK, Canada
Squat 115 kgBench 47.5 kgDead 130 kgTotal 292.5 kgDots 304.07
European Masters Powerlifting Championships
EPF · 2003-07-02 · 67.5 kg classSingle-ply3rd place
Hungary
Squat 110 kgBench 50 kgDead 120 kgTotal 280 kgDots 294.46
British Masters' Championships
BAWLA · 2003-04-26 · 67.5 kg classSingle-ply1st place
United Kingdom
Squat 120 kgBench 45 kgDead 132.5 kgTotal 297.5 kgDots 312.86
YNE Masters Championships
BAWLA · 2003-02-23 · 67.5 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 310.25
NE Counties Powerlifting Championships
BAWLA · 2002-11-17Single-ply3rd place
United Kingdom
Squat —Bench —Dead —Total —Dots 302.35
The South Yorkshires
BAWLA · 2002-09-28Single-ply28th place
YNE, United Kingdom
Squat 107.5 kgBench 45 kgDead 135 kgTotal 287.5 kgDots 305.13
British Masters' Powerlifting Championships
BAWLA · 2002-04-27 · 60 kg classSingle-ply2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 288.22
YNE Masters Powerlifting
BAWLA · 2002-02-10 · 60 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 296.54

Joanna Banks

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Career highlights

Career summary

Progression

Competition history · 34 meets

Where this lifter ranks

Where this lifter ranks