Francis Plamondon

UnclaimedCPACPU

Male · Born 1965 · Canada

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Best total

—

Best squat

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Best bench

138.3 kg

Raw · 140 kg · 45-49 · 2011

Best deadlift

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Best DOTS

89.65

Single-ply · 125 kg · 24-34 · drug-tested · 1999

11.6-year gap in their competition record between 1999 and 2011.

In Canada, all-time

Not enough data to render this comparison.

vs Raw · 140 kg class · masters-1 · Canada · drug-tested + not tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2011-04-17	Championnat Provincial	Raw	—	127.01	—	—	70.98
2011-11-27	Championnat Québécois	Raw	—	138.35	—	—	76.75

Championnat Québécois
CPA · 2011-11-27 · 140 kg classRaw1st place
QC, Canada
Squat —Bench 138.3 kgDead —Total —Dots 76.75
Championnat Provincial
CPA · 2011-04-17 · 140 kg classRaw1st place
QC, Canada
Squat —Bench 127.0 kgDead —Total —Dots 70.98
Southern Quebec Bench Press Challenge
CPU · 1999-09-12 · 125 kg classSingle-ply2nd place
QC, Canada
Squat —Bench —Dead —Total —Dots 89.65