Ildar Gilfanov

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UnclaimedFPR

Male · Born 1983

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Career highlights

Best total

870 kg

Single-ply · 110 kg · 20-23 · drug-tested · 2005

Best squat

332.5 kg

Single-ply · 110 kg · 20-23 · drug-tested · 2005

Best bench

210 kg

Single-ply · 110 kg · 20-23 · drug-tested · 2005

Best deadlift

327.5 kg

Single-ply · 110 kg · 20-23 · drug-tested · 2005

Best DOTS

519.08

Single-ply · 110 kg · 20-23 · drug-tested · 2005

Career summary

Ildar Gilfanov's career best to date is 870 kg, set in 2005 at age 22. Their total grew 247.5 kg over 5.0 years between their first meet and that mark (~49.3 kg/year).

Career-best meet: Russian Juniors Powerlifting Championships · FPR

Where this lifter ranks

In Russia, all-time

vs Single-ply · 110 kg class · junior · Russia · drug-tested

Current cohort

vs Single-ply · 110 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2000-03-22	Russian Juniors Powerlifting Championships	Single-ply	240	137.5	245	622.5	421.97
2001-03-22	Russian Juniors Powerlifting Championships	Single-ply	282.5	162.5	275	720	469.42
2003-04-03	Russian Juniors Powerlifting Championships	Single-ply	300	192.5	300	792.5	489.07
2004-04-15	Russian Juniors Powerlifting Championships	Single-ply	305	185	290	780	482.21
2005-03-31	Russian Juniors Powerlifting Championships	Single-ply	332.5	210	327.5	870	519.08

Competition history · 10 meets

Russian Juniors Powerlifting Championships
FPR · 2005-03-31 · 110 kg classSingle-ply4th place
KEM, Russian Federation
Squat 332.5 kgBench 210 kgDead 327.5 kgTotal 870 kgDots 519.08
Russian Students Powerlifting Championships
FPR · 2004-11-16 · 110 kg classSingle-ply3rd place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 516.64
Russian Juniors Powerlifting Championships
FPR · 2004-04-15 · 100 kg classSingle-ply8th place
LEN, Russian Federation
Squat 305 kgBench 185 kgDead 290 kgTotal 780 kgDots 482.21
Russian Students Powerlifting Championship
FPR · 2003-11-19 · 100 kg classSingle-ply5th place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 500.98
Russian Juniors Powerlifting Championships
FPR · 2003-04-03 · 100 kg classSingle-ply7th place
KYA, Russian Federation
Squat 300 kgBench 192.5 kgDead 300 kgTotal 792.5 kgDots 489.07
Russian Students Powerlifting Championships
FPR · 2002-11-21 · 100 kg classSingle-ply4th place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 496.05
Russian Juniors Powerlifting Championships
FPR · 2002-04-04 · 100 kg classSingle-ply10th place
KEM, Russian Federation
Squat —Bench —Dead —Total —Dots 474.48
Russian Juniors Powerlifting Championships
FPR · 2001-03-22 · 90 kg classSingle-ply16th place
KEM, Russian Federation
Squat 282.5 kgBench 162.5 kgDead 275 kgTotal 720 kgDots 469.42
Russian Sub-Juniors Powerlifting Championships
FPR · 2000-10-25 · 82.5 kg classSingle-ply2nd place
KLU, Russian Federation
Squat —Bench —Dead —Total —Dots 431.63
Russian Juniors Powerlifting Championships
FPR · 2000-03-22 · 82.5 kg classSingle-ply24th place
MOW, Russian Federation
Squat 240 kgBench 137.5 kgDead 245 kgTotal 622.5 kgDots 421.97