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Kyna Leong's career best to date is 392.5 kg, set in 2024 at age 37. Their total grew 82.5 kg over 3.7 years between their first meet and that mark (~22.4 kg/year). Career variance was 88% squat-driven.
Career-best meet: Australian Nationals · WRPF-AUS
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2020-12-19 | Victorian Post COVID Competition | Wraps | 105 | 55 | 150 | 310 | 344.37 |
| 2021-06-12 | Victorian State Titles | Wraps | 130 | 62.5 | 155 | 347.5 | 386.44 |
| 2021-12-18 | Post Lockdown Competition | Raw | 135 | 65 | 155 | 355 | 381.81 |
| 2022-02-26 | Power of Woman | Wraps | 130 | 67.5 | 160 | 357.5 | 384.87 |
| 2022-09-17 | Australian Senior Championships | Wraps | 145 | 67.5 | 155 | 367.5 | 392.61 |
| 2023-03-11 | NSW State Titles | Wraps | 140 | 62.5 | 165 | 367.5 | 412.21 |
| 2023-06-17 | Valhalla Classic | Raw | — | — | 155 | — | 172.01 |
| 2023-08-12 | Australian Championships | Wraps | 145 | 65 | 160 | 370 | 411.9 |
| 2023-11-18 | Power of Women III | Raw | — | 67.5 | — | — | 74.13 |
| 2024-03-02 | NSW State Titles | Wraps | 145 | 62.5 | 170 | 377.5 | 405.23 |
| 2024-08-24 | Australian Nationals | Wraps | 150 | 70 | 172.5 | 392.5 | 422.14 |
| 2024-10-13 | Power of Women IV | Raw | — | — | 170 | — | 181.1 |
| 2025-03-09 | Summer Send Off | Raw | 135 | 70 | 180 | 385 | 399.53 |
| 2025-04-12 | One Strength Open | Raw | 125 | 67.5 | 180 | 372.5 | 387.57 |
| 2025-08-22 | National Championships | Raw | 120 | 70 | 170 | 360 | 381.02 |
| 2025-10-18 | Power of Women V | Raw | — | 70 | — | — | 72.27 |
| 2026-05-02 | Grovedale Showdown | Raw | 120 | 65 | 170 | 355 | 372.16 |
vs Raw · 67.5 kg class · open · Australia · drug-tested + not tested
vs Raw · 67.5 kg class · open · drug-tested + not tested
vs Wraps · 67.5 kg class · open · drug-test status unknown