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Sam Lyons-White's career best to date is 662.5 kg, set in 2013 at age 21. Their total grew 85 kg over 0.7 years between their first meet and that mark (~123.7 kg/year). Career variance was 63% squat-driven.
Career-best meet: New Zealand Equipped Championships · NZPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2012-11-24 | Bledisbro Open | Raw | 205 | 122.5 | 250 | 577.5 | 351.75 |
| 2013-04-27 | Central Districts Classic Championship | Raw | 202.5 | 125 | 245 | 572.5 | 350.58 |
| 2013-06-08 | Central Districts Bench Press Championships & Novice 3-Lift | Raw | 210 | 127.5 | 255 | 592.5 | 364.07 |
| 2013-08-02 | New Zealand Equipped Championships | Single-ply | 255 | 160 | 247.5 | 662.5 | 405.87 |
| 2013-12-05 | Commonwealth & Oceania Championships | Single-ply | 245 | 160 | 255 | 660 | 403.74 |
| 2014-02-15 | Kapiti Powerlifting Club Novice Competition | Raw | — | 125 | — | — | 76.77 |
| 2014-04-05 | Central Districts Championship | Raw | 220 | 140 | 255 | 615 | 373.01 |
| 2014-06-16 | North Island Powerlifting Championships | Single-ply | 215 | 135 | 250 | 600 | 365.53 |
vs Raw · 105 kg class · junior · New Zealand · drug-tested
vs Raw · 105 kg class · junior · drug-tested
vs Single-ply · 105 kg class · junior · drug-tested