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Carly Grennor's career best to date is 303.9 kg, set in 2021 at age 34. 4.0-year gap in their competition record between 2017 and 2021.
Career-best meet: State Championships · APA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | State Championships | Wraps | 104.33 | 56.7 | 142.88 | 303.90999999999997 | 259.1 |
| 2022-02-19 | Florida State Bench Press and Dead Lift Championships | Raw | — | 69.94 | — | — | — |
| 2024-06-29 | Southern Regionals | Raw | — | 59.96 | 144.92 | — | 166.35 |
| 2024-11-06 | World Championships | Raw | — | 64.95 | 124.96 | — | 155.48 |
| 2025-03-01 | Florida BP DL & PP Championship | Raw | — | 62.46 | 151.41 | — | 172.31 |
| 2025-11-03 | World Championships | Raw | — | 74.93 | 152.41 | — | 180.56 |
vs Raw · 100+ kg class · open · USA · drug-tested + not tested
vs Raw · 100+ kg class · open · drug-tested + not tested
vs Wraps · 100+ kg class · open · drug-test status unknown