Helene Faccio

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UnclaimedAusPLGPC-AUSPAProRawWRPF-AUS

Female · Born 1968 · Australia

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Career highlights

Best total

452.5 kg

Wraps · 60 kg · 55-59 · 2024

Best squat

165 kg

Wraps · 60 kg · 55-59 · 2024

Best bench

87.5 kg

Wraps · 60 kg · 55-59 · 2024

Best deadlift

200 kg

Wraps · 60 kg · 55-59 · 2024

Best DOTS

508.63

Wraps · 60 kg · 55-59 · 2024

Career summary

Helene Faccio's career best to date is 452.5 kg, set in 2024 at age 56. Their total grew 217.5 kg over 9.5 years between their first meet and that mark (~22.9 kg/year).

Career-best meet: 14 · ProRaw

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-09-21	Melbourne Spring Bash	Raw	72.5	45	117.5	235	288.77
2015-05-03	Victorian State Titles	Wraps	90	50	130	270	321.9
2015-09-05	National Titles	Raw	95	52.5	145	292.5	345.68
2016-04-03	VIC States	Wraps	110	55	147.5	312.5	367.05
2016-07-08	Nationals	Wraps	107.5	45	152.5	305	360.45
2017-04-22	VIC States	Wraps	115	52.5	155	322.5	379.26
2017-07-21	Nationals	Wraps	122.5	55	155	332.5	390.54
2017-10-07	Teen/Junior/Master Nationals	Wraps	117.5	57.5	155	330	391.95
2018-03-16	X	Raw	—	—	160	—	189.8
2018-06-01	Nationals	Wraps	125	65	165	355	414.44
2018-10-27	Melbourne Cup	Wraps	137.5	70	182.5	390	456.4
2019-03-15	XI	Wraps	142.5	72.5	185	400	464.75
2019-04-06	VIC States	Wraps	132.5	70	172.5	375	442.63
2019-06-14	Nationals	Wraps	145	77.5	175	397.5	462.17
2019-10-19	Melbourne Cup	Wraps	147.5	75	190	412.5	479.84
2021-04-17	VIC Nats Qualifier	Wraps	150	80	180	410	480.98
2022-04-23	12	Wraps	157.5	85	187.5	430	484.42
2022-09-11	Breakthrough Battlegrounds	Wraps	150	80	175	405	473.39
2023-03-18	13	Wraps	155	82.5	182.5	420	472.12
2023-06-11	Winter Open	Wraps	135	80	172.5	387.5	435.59
2023-08-25	Nationals	Wraps	160	87.5	200	447.5	502.49
2024-03-16	14	Wraps	165	87.5	200	452.5	508.1
2024-08-23	National Championship	Wraps	165	85	200	450	508.63
2025-07-26	Nationals	Wraps	135	80	185	400	449.39

Competition history · 24 meets

Nationals
GPC-AUS · 2025-07-26 · 60 kg classWraps1st place
QLD, Australia
Squat 135 kgBench 80 kgDead 185 kgTotal 400 kgDots 449.39
National Championship
GPC-AUS · 2024-08-23 · 60 kg classWraps1st place
NSW, Australia
Squat 165 kgBench 85 kgDead 200 kgTotal 450 kgDots 508.63
14
ProRaw · 2024-03-16 · 60 kg classWraps3rd place
VIC, Australia
Squat 165 kgBench 87.5 kgDead 200 kgTotal 452.5 kgDots 508.10
Nationals
GPC-AUS · 2023-08-25 · 60 kg classWraps1st place
NSW, Australia
Squat 160 kgBench 87.5 kgDead 200 kgTotal 447.5 kgDots 502.49
Winter Open
GPC-AUS · 2023-06-11 · 60 kg classWraps1st place
VIC, Australia
Squat 135 kgBench 80 kgDead 172.5 kgTotal 387.5 kgDots 435.59
13
ProRaw · 2023-03-18 · 60 kg classWraps9th place
VIC, Australia
Squat 155 kgBench 82.5 kgDead 182.5 kgTotal 420 kgDots 472.12
Breakthrough Battlegrounds
WRPF-AUS · 2022-09-11 · 56 kg classWraps1st place
NSW, Australia
Squat 150 kgBench 80 kgDead 175 kgTotal 405 kgDots 473.39
12
ProRaw · 2022-04-23 · 60 kg classWraps3rd place
VIC, Australia
Squat 157.5 kgBench 85 kgDead 187.5 kgTotal 430 kgDots 484.42
VIC Nats Qualifier
GPC-AUS · 2021-04-17 · 56 kg classWraps1st place
VIC, Australia
Squat 150 kgBench 80 kgDead 180 kgTotal 410 kgDots 480.98
Melbourne Cup
GPC-AUS · 2019-10-19 · 56 kg classWraps1st place
VIC, Australia
Squat 147.5 kgBench 75 kgDead 190 kgTotal 412.5 kgDots 479.84
Nationals
GPC-AUS · 2019-06-14 · 56 kg classWraps4th place
SA, Australia
Squat 145 kgBench 77.5 kgDead 175 kgTotal 397.5 kgDots 462.17
VIC States
GPC-AUS · 2019-04-06 · 56 kg classWraps1st place
VIC, Australia
Squat 132.5 kgBench 70 kgDead 172.5 kgTotal 375 kgDots 442.63
XI
ProRaw · 2019-03-15 · 60 kg classWraps7th place
VIC, Australia
Squat 142.5 kgBench 72.5 kgDead 185 kgTotal 400 kgDots 464.75
Melbourne Cup
GPC-AUS · 2018-10-27 · 56 kg classWraps1st place
VIC, Australia
Squat 137.5 kgBench 70 kgDead 182.5 kgTotal 390 kgDots 456.40
Nationals
GPC-AUS · 2018-06-01 · 56 kg classWraps4th place
VIC, Australia
Squat 125 kgBench 65 kgDead 165 kgTotal 355 kgDots 414.44
X
ProRaw · 2018-03-16 · 56 kg classRaw4th place
VIC, Australia
Squat —Bench —Dead 160 kgTotal —Dots 189.80
Teen/Junior/Master Nationals
GPC-AUS · 2017-10-07 · 56 kg classWraps1st place
VIC, Australia
Squat 117.5 kgBench 57.5 kgDead 155 kgTotal 330 kgDots 391.95
Nationals
GPC-AUS · 2017-07-21 · 56 kg classWraps3rd place
VIC, Australia
Squat 122.5 kgBench 55 kgDead 155 kgTotal 332.5 kgDots 390.54
VIC States
GPC-AUS · 2017-04-22 · 56 kg classWraps3rd place
VIC, Australia
Squat 115 kgBench 52.5 kgDead 155 kgTotal 322.5 kgDots 379.26
Nationals
GPC-AUS · 2016-07-08 · 56 kg classWraps4th place
QLD, Australia
Squat 107.5 kgBench 45 kgDead 152.5 kgTotal 305 kgDots 360.45
VIC States
GPC-AUS · 2016-04-03 · 56 kg classWraps4th place
VIC, Australia
Squat 110 kgBench 55 kgDead 147.5 kgTotal 312.5 kgDots 367.05
National Titles
AusPL · 2015-09-05 · 56 kg classRaw1st place
Australia
Squat 95 kgBench 52.5 kgDead 145 kgTotal 292.5 kgDots 345.68
Victorian State Titles
AusPL · 2015-05-03 · 56 kg classWraps1st place
VIC, Australia
Squat 90 kgBench 50 kgDead 130 kgTotal 270 kgDots 321.90
Melbourne Spring Bash
PA · 2014-09-21 · 52 kg classRaw2nd place
VIC, Australia
Squat 72.5 kgBench 45 kgDead 117.5 kgTotal 235 kgDots 288.77

Helene Faccio

Is this you?

Career highlights

Career summary

Progression

Competition history · 24 meets

Where this lifter ranks

Where this lifter ranks