Dajana Helke

UnclaimedBVDK

Female · Born 1981

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Best total

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Best squat

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Best bench

67.5 kg

Raw · 63 kg · 35-39 · drug-tested · 2017

Best deadlift

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Best DOTS

76.13

Raw · 63 kg · 35-39 · drug-tested · 2017

In Germany, all-time

Not enough data to render this comparison.

vs Raw · 63 kg class · open · Germany · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-11-05	DM RAW Bankdruecken	Raw	—	60	—	—	67.97
2017-03-04	LM SH Bankdruecken	Raw	—	65	—	—	73.07
2017-03-18	LM MV Bankdruecken	Raw	—	67.5	—	—	76.13
2017-11-04	DM RAW Bankdruecken	Raw	—	60	—	—	66.9

DM RAW Bankdruecken
BVDK · 2017-11-04 · 63 kg classRaw2nd place
MV, Germany
Squat —Bench 60 kgDead —Total —Dots 66.90
NDM Bankdruecken
BVDK · 2017-04-22 · 63 kg classRaw1st place
NI, Germany
Squat —Bench —Dead —Total —Dots 75.29
LM MV Bankdruecken
BVDK · 2017-03-18 · 63 kg classRaw1st place
MV, Germany
Squat —Bench 67.5 kgDead —Total —Dots 76.13
LM SH Bankdruecken
BVDK · 2017-03-04 · 63 kg classRaw1st place
SH, Germany
Squat —Bench 65 kgDead —Total —Dots 73.07
DM RAW Bankdruecken
BVDK · 2016-11-05 · 63 kg classRaw1st place
BY, Germany
Squat —Bench 60 kgDead —Total —Dots 67.97