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Denis Urmanov's career best to date is 780 kg, set in 2016 at age 36. Their total grew 125 kg over 1.4 years between their first meet and that mark (~89.3 kg/year). 3.4-year gap in their competition record between 2010 and 2013. Career variance was 53% squat-driven.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2015-03-07 | Russian Cup | Wraps | 270 | 140 | 245 | 655 | 471.52 |
| 2015-11-13 | Far East Championships | Single-ply | — | — | 262.5 | — | 188.32 |
| 2016-02-20 | National Cup | Wraps | 250 | 132.5 | 247.5 | 630 | 452.75 |
| 2016-07-30 | Asian Cup | Single-ply | 320 | 190 | 270 | 780 | 568.22 |
vs Single-ply · 75 kg class · open · drug-test status unknown