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Grace Pu's career best to date is 325 kg, set in 2025 at age 22. Their total grew 42.5 kg over 2.7 years between their first meet and that mark (~15.5 kg/year).
Career-best meet: Long Island Championships · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Raw Collegiate Cup and Massachusetts Collegiate States | Raw | 107.5 | 55 | 120 | 282.5 | 316.18 |
| 2023-11-18 | Massachusetts State Championships | Raw | 115 | 60 | 115 | 290 | 324.23 |
| 2024-04-11 | Collegiate Nationals | Raw | 120 | 65 | 125 | 310 | 337.91 |
| 2025-08-09 | Long Island Championships | Raw | 122.5 | 67.5 | 135 | 325 | 358.77 |
vs Raw · 65 kg class · junior · USA · drug-tested
vs Raw · 65 kg class · junior · drug-tested