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Rachel Garmon's career best to date is 220 kg, set in 2021 at age 17. Their total grew 67.5 kg over 2.8 years between their first meet and that mark (~24.0 kg/year). Career variance was 57% deadlift-driven.
Career-best meet: Brother Bennett · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-12-01 | Brother Bennett Memorial | Raw | 42.5 | 27.5 | 82.5 | 152.5 | 203.75 |
| 2019-01-19 | Louisiana State Meet | Raw | 47.5 | 32.5 | 95 | 175 | 232.29 |
| 2020-09-19 | Brother Bennett Memorial | Raw | — | 37.5 | 102.5 | — | — |
| 2021-02-06 | Mississippi Championship | Raw | 52.5 | 35 | 102.5 | 190 | 241.54 |
| 2021-09-25 | Brother Bennett | Raw | 65 | 42.5 | 112.5 | 220 | 280.51 |
| 2022-01-16 | Mississippi State Championship | Raw | 62.5 | 42.5 | 115 | 220 | 288.78 |
vs Raw · 48 kg class · sub-junior · USA · drug-tested
vs Raw · 48 kg class · sub-junior · drug-tested