Ross Katsambis

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UnclaimedGPC-AUSProRaw

Male · Born 1986

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Career highlights

Best total

562.5 kg

Wraps · 110 kg · 24-34 · 2013

Best squat

215 kg

Wraps · 110 kg · 24-34 · 2013

Best bench

115 kg

Wraps · 110 kg · 24-34 · 2013

Best deadlift

232.5 kg

Wraps · 110 kg · 24-34 · 2013

Best DOTS

342.75

Wraps · 110 kg · 24-34 · 2013

Career summary

Ross Katsambis's career best to date is 562.5 kg, set in 2013 at age 27. Their total grew 162.5 kg over 1.5 years between their first meet and that mark (~109.5 kg/year). Career variance was 65% squat-driven.

Career-best meet: Melbourne Cup · GPC-AUS

Where this lifter ranks

In Australia, all-time

vs Wraps · 110 kg class · open · Australia · drug-test status unknown

Current cohort

vs Wraps · 110 kg class · open · drug-test status unknown

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2012-03-25	VIC State Titles	Wraps	135	85	180	400	239.61
2012-06-24	Nationals	Wraps	165	95	195	455	283.86
2013-06-14	Nationals	Wraps	210	115	220	545	333.19
2013-09-18	Melbourne Cup	Wraps	215	115	232.5	562.5	342.75

Competition history · 5 meets

Melbourne Cup
GPC-AUS · 2013-09-18 · 110 kg classWraps4th place
VIC, Australia
Squat 215 kgBench 115 kgDead 232.5 kgTotal 562.5 kgDots 342.75
Nationals
GPC-AUS · 2013-06-14 · 110 kg classWraps8th place
VIC, Australia
Squat 210 kgBench 115 kgDead 220 kgTotal 545 kgDots 333.19
Four
ProRaw · 2012-11-09 · 110 kg classWraps5th place
VIC, Australia
Squat —Bench —Dead —Total —Dots 303.74
Nationals
GPC-AUS · 2012-06-24 · 100 kg classWraps6th place
QLD, Australia
Squat 165 kgBench 95 kgDead 195 kgTotal 455 kgDots 283.86
VIC State Titles
GPC-AUS · 2012-03-25 · 110 kg classWraps2nd place
VIC, Australia
Squat 135 kgBench 85 kgDead 180 kgTotal 400 kgDots 239.61