Esther Smithard

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UnclaimedCAPOGPC-AUSOceaniaPOPA

Female · Born 1967 · Australia · NSW

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Career highlights

Best total

342.5 kg

Wraps · 67.5 kg · 45-49 · 2015

Best squat

120 kg

Wraps · 67.5 kg · 45-49 · 2015

Best bench

95 kg

Multi-ply · 67.5 kg · 45-49 · 2012

Best deadlift

140 kg

Wraps · 67.5 kg · 45-49 · 2015

Best DOTS

365.90

Wraps · 67.5 kg · 45-49 · 2015

Career summary

Esther Smithard's career best to date is 342.5 kg, set in 2015 at age 48. Their total grew 157.5 kg over 4.5 years between their first meet and that mark (~35.4 kg/year). 2.2-year gap in their competition record between 2008 and 2010. Career variance was 53% deadlift-driven.

Career-best meet: Nationals · GPC-AUS

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2008-06-08	Bench Nationals	Multi-ply	—	52.5	—	—	62.2
2010-09-04	Lake Macquarie Open	Single-ply	—	65	—	—	73.8
2010-10-17	North Sydney Bench Press Competition	Single-ply	—	75	—	—	86.32
2010-12-04	Matti Tikka Challenge	Raw	55	60	70	185	208.64
2011-08-27	Nationals	Multi-ply	80	—	90	—	—
2012-05-05	NSW States	Multi-ply	75	95	90	260	281.83
2013-03-10	NSW State Titles	Wraps	65	62.5	105	232.5	243.28
2015-02-01	NSW State Titles	Wraps	105	85	140	330	347.04
2015-05-19	Nationals	Wraps	120	82.5	140	342.5	365.9

Competition history · 10 meets

Nationals
GPC-AUS · 2015-05-19 · 67.5 kg classWraps8th place
QLD, Australia
Squat 120 kgBench 82.5 kgDead 140 kgTotal 342.5 kgDots 365.90
NSW State Titles
GPC-AUS · 2015-02-01 · 67.5 kg classWraps1st place
NSW, Australia
Squat 105 kgBench 85 kgDead 140 kgTotal 330 kgDots 347.04
Push/Pull
GPC-AUS · 2014-07-12 · 67.5 kg classRaw1st place
Australia
Squat —Bench —Dead —Total —Dots 231.15
NSW State Titles
GPC-AUS · 2013-03-10 · 67.5 kg classWraps1st place
NSW, Australia
Squat 65 kgBench 62.5 kgDead 105 kgTotal 232.5 kgDots 243.28
NSW States
CAPO · 2012-05-05 · 67.5 kg classMulti-ply1st place
NSW, Australia
Squat 75 kgBench 95 kgDead 90 kgTotal 260 kgDots 281.83
Nationals
CAPO · 2011-08-27 · 67.5 kg classMulti-plyDQ
NSW, Australia
Squat 80 kgBench —Dead 90 kgTotal —
Matti Tikka Challenge
PA · 2010-12-04 · 63 kg classRaw1st place
NSW, Australia
Squat 55 kgBench 60 kgDead 70 kgTotal 185 kgDots 208.64
North Sydney Bench Press Competition
PA · 2010-10-17 · 60 kg classSingle-ply1st place
NSW, Australia
Squat —Bench 75 kgDead —Total —Dots 86.32
Lake Macquarie Open
PA · 2010-09-04 · 60 kg classSingle-ply1st place
NSW, Australia
Squat —Bench 65 kgDead —Total —Dots 73.80
Bench Nationals
OceaniaPO · 2008-06-08 · 56 kg classMulti-ply1st place
NSW, Australia
Squat —Bench 52.5 kgDead —Total —Dots 62.20

Esther Smithard

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Career highlights

Career summary

Progression

Competition history · 10 meets

Where this lifter ranks

Where this lifter ranks