Paulina Deng

UnclaimedRAWRAW-CAN

Female · Born 1995 · Canada

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Best total

430.5 kg

Raw · 90 kg · 24-34 · drug-tested · 2019

Best squat

175.5 kg

Raw · 90 kg · 24-34 · drug-tested · 2019

Best bench

80.5 kg

Raw · 90 kg · 24-34 · drug-tested · 2019

Best deadlift

175 kg

Raw · 90 kg · 24-34 · drug-tested · 2019

Best DOTS

386.49

Raw · 90 kg · 24-34 · drug-tested · 2019

Paulina Deng's career best to date is 430.5 kg, set in 2019 at age 24. Career variance was 82% deadlift-driven.

In Canada, all-time

vs Raw · 90 kg class · open · Canada · drug-tested

Current cohort

vs Raw · 90 kg class · open · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-05-04	Bar Wars	Raw	175	75	167.5	417.5	360.8
2019-07-20	Last Chance for the Dance	Raw	175.5	80	175	430.5	386.49
2019-10-03	World Championships	Raw	175	80.5	167.5	423	381.61

World Championships
RAW · 2019-10-03 · 90 kg classRaw1st place
AB, Canada
Squat 175 kgBench 80.5 kgDead 167.5 kgTotal 423 kgDots 381.61
Last Chance for the Dance
RAW-CAN · 2019-07-20 · 90 kg classRaw1st place
AB, Canada
Squat 175.5 kgBench 80 kgDead 175 kgTotal 430.5 kgDots 386.49
Bar Wars
RAW-CAN · 2019-05-04 · 90 kg classRaw1st place
Canada
Squat 175 kgBench 75 kgDead 167.5 kgTotal 417.5 kgDots 360.80