Carm Runco

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UnclaimedCPFRPS

Female · Born 1995

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Career highlights

Best total

347.5 kg

Raw · 82.5 kg · 20-23 · 2015

Best squat

115 kg

Raw · 82.5 kg · 20-23 · 2015

Best bench

62.5 kg

Raw · 82.5 kg · 20-23 · 2015

Best deadlift

170 kg

Raw · 82.5 kg · 20-23 · 2015

Best DOTS

340.17

Wraps · 90 kg · 20-23 · drug-tested · 2016

Career summary

Carm Runco's career best to date is 347.5 kg, set in 2015 at age 20. Their total grew 15 kg over 0.7 years between their first meet and that mark (~22.4 kg/year).

Career-best meet: Nationals · CPF

Where this lifter ranks

Career peak cohort

vs Raw · 82.5 kg class · junior · drug-test status unknown

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-10-25	Ontario Amateur Open	Raw	110	60	162.5	332.5	318.58
2015-06-27	Nationals	Raw	115	62.5	170	347.5	335.42

Competition history · 3 meets

Maple Leaf Nationals - Great White North Invasion
RPS · 2016-06-18 · 90 kg classWraps1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 340.17
Nationals
CPF · 2015-06-27 · 82.5 kg classRaw3rd place
ON, Canada
Squat 115 kgBench 62.5 kgDead 170 kgTotal 347.5 kgDots 335.42
Ontario Amateur Open
CPF · 2014-10-25 · 82.5 kg classRaw1st place
ON, Canada
Squat 110 kgBench 60 kgDead 162.5 kgTotal 332.5 kgDots 318.58