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Mia Smith's career best to date is 390 kg, set in 2024 at age 20. Their total grew 77.5 kg over 5.7 years between their first meet and that mark (~13.5 kg/year). 4.1-year gap in their competition record between 2015 and 2019. Career variance was 60% squat-driven.
Career-best meet: Southern Collegiate Cup Series · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-03-16 | California State Games | Raw | 112.5 | 62.5 | 137.5 | 312.5 | 339.07 |
| 2019-06-15 | Nevada State Championships | Raw | 117.5 | 65 | 150 | 332.5 | 358.3 |
| 2021-04-24 | Iron Compound Spring Lock-up | Wraps | 147.5 | 72.5 | 157.5 | 377.5 | 396.1 |
| 2021-06-11 | National Championships | Wraps | 147.5 | 72.5 | 167.5 | 387.5 | 407.7 |
| 2021-11-20 | Blue Mountain College Collegiate Championships and Open | Single-ply | 70 | 50 | 117.5 | 237.5 | 311.26 |
| 2022-01-16 | Mississippi State Championship | Single-ply | 95 | 67.5 | 112.5 | 275 | 357.61 |
| 2022-03-26 | Collegiate Nationals | Single-ply | 97.5 | 60 | 112.5 | 270 | 352.41 |
| 2022-11-19 | Pelican State Open & Collegiate South Regionals | Single-ply | — | 57.5 | 125 | — | — |
| 2022-12-17 | Alabama State Open | Single-ply | 117.5 | 65 | 137.5 | 320 | 387.47 |
| 2023-04-13 | Collegiate Nationals | Single-ply | 130 | 75 | 142.5 | 347.5 | 423.23 |
| 2023-06-17 | Equipped Nationals | Single-ply | 122.5 | 80 | 140 | 342.5 | 414.44 |
| 2023-11-18 | Central Collegiate Regionals | Single-ply | 127.5 | 77.5 | 130 | 335 | 406.44 |
| 2024-02-03 | Battle at Vicksburg | Single-ply | 127.5 | 80 | 135 | 342.5 | 412.55 |
| 2024-04-11 | Collegiate Nationals | Single-ply | 132.5 | 85 | 150 | 367.5 | 432.65 |
| 2024-07-13 | Equipped Nationals | Single-ply | 132.5 | 85 | 142.5 | 360 | 428.93 |
| 2024-12-07 | Southern Collegiate Cup Series | Single-ply | 140 | 90 | 160 | 390 | 479.5 |
| 2025-04-03 | Collegiate Nationals | Single-ply | 135 | 85 | 150 | 370 | 456.22 |
| 2025-07-27 | Equipped Nationals | Single-ply | 145 | 82.5 | 145 | 372.5 | 457.73 |
vs Single-ply · 52 kg class · junior · USA · drug-tested + not tested
vs Single-ply · 52 kg class · junior · drug-tested + not tested