Ryan Duren

UnclaimedUSAPL

Male · Born 1990 · United States of America · ND

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Best total

703.1 kg

Raw · 93 kg · 24-34 · drug-tested · 2015

Best squat

265.4 kg

Raw · 93 kg · 24-34 · drug-tested · 2015

Best bench

154.2 kg

Raw · 93 kg · 24-34 · drug-tested · 2015

Best deadlift

295 kg

Raw · 105 kg · 24-34 · drug-tested · 2016

Best DOTS

467.81

Raw · 100 kg · 24-34 · 2016

Ryan Duren's career best to date is 703.1 kg, set in 2015 at age 25. 5.0-year gap in their competition record between 2016 and 2021.

Career peak cohort

vs Raw · 93 kg class · open · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-05-23	Idaho Raw Classic	Raw	265.4	154.2	283.5	703.0999999999999	447.81
2016-06-04	Bodybuilding.com Fit Expo Pro Deadlift	Raw	—	—	295	—	185.09

Valhalla Awaits
USPA · 2021-06-05 · 90 kg classRawDQ
ND, United States of America
Squat —Bench —Dead —Total —
Bodybuilding.com Fit Expo Pro Deadlift
USAPL · 2016-06-04 · 105 kg classRaw4th place
ID, United States of America
Squat —Bench —Dead 295 kgTotal —Dots 185.09
RAB Fitness Pre Spring Fling
USPA · 2016-02-13 · 100 kg classRaw1st place
WA, United States of America
Squat —Bench —Dead —Total —Dots 467.81
Washington State Summer Strength Wars
USPA · 2015-08-15 · 90 kg classRawDQ
WA, United States of America
Squat —Bench —Dead —Total —
Idaho Raw Classic
USAPL · 2015-05-23 · 93 kg classRaw2nd place
ID, United States of America
Squat 265.4 kgBench 154.2 kgDead 283.5 kgTotal 703.1 kgDots 447.81