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James Strong's career best to date is 527.5 kg, set in 2023 at age 27. Their total grew 21.8 kg over 0.6 years between their first meet and that mark (~37.8 kg/year). 3.0-year gap in their competition record between 2023 and 2026.
Career-best meet: Southwest Desert Classic · APF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-10-01 | Vulgar Display of Power II | Wraps | 165.56 | 129.27 | 210.92 | 505.75 | 315.96 |
| 2023-04-29 | Southwest Desert Classic | Wraps | 180 | 142.5 | 205 | 527.5 | 322.76 |
| 2026-05-03 | Battle of the Barbell 2 | Single-ply | 220 | 150 | — | — | — |
vs Wraps · 110 kg class · open · drug-tested