Joshua Paredes

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UnclaimedUSAPL

Male · Born 1999 · United States of America · OR

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Career highlights

Best total

600 kg

Raw · 90 kg · 24-34 · drug-tested · 2024

Best squat

210 kg

Raw · 90 kg · 24-34 · drug-tested · 2024

Best bench

130 kg

Raw · 90 kg · 24-34 · drug-tested · 2024

Best deadlift

260 kg

Raw · 90 kg · 24-34 · drug-tested · 2024

Best DOTS

392.68

Raw · 74 kg · 20-23 · drug-tested · 2019

Career summary

Joshua Paredes's career best to date is 600 kg, set in 2024 at age 25. Their total grew 60 kg over 4.8 years between their first meet and that mark (~12.5 kg/year). 4.8-year gap in their competition record between 2019 and 2024.

Career-best meet: Summer End · USAPL

Where this lifter ranks

In USA, all-time

vs Raw · 90 kg class · open · USA · drug-tested + not tested

Current cohort

vs Raw · 90 kg class · open · drug-tested + not tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-11-09	San Diego Validus Open II	Raw	187.5	110	242.5	540	392.68
2024-08-24	Summer End	Raw	210	130	260	600	392.21

Competition history · 4 meets

Summer End
USAPL · 2024-08-24 · 90 kg classRaw2nd place
WA, United States of America
Squat 210 kgBench 130 kgDead 260 kgTotal 600 kgDots 392.21
San Diego Validus Open II
USAPL · 2019-11-09 · 74 kg classRaw1st place
CA, United States of America
Squat 187.5 kgBench 110 kgDead 242.5 kgTotal 540 kgDots 392.68
Mission's March Showdown
USPA · 2019-03-09 · 82.5 kg classRaw1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 358.33
Drug Tested Metroflex Classic
USPA · 2018-06-02 · 82.5 kg classRaw1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 330.73