Aleksandr Khen

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UnclaimedFPRGPC-RUS

Male · Born 1973

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Career highlights

Best total

777.5 kg

Single-ply · 90 kg · 20-23 · drug-tested · 1996

Best squat

310 kg

Single-ply · 90 kg · 20-23 · drug-tested · 1996

Best bench

197.5 kg

Single-ply · 90 kg · 20-23 · drug-tested · 1996

Best deadlift

270 kg

Single-ply · 90 kg · 20-23 · drug-tested · 1996

Best DOTS

503.30

Single-ply · 90 kg · 20-23 · drug-tested · 1996

Career summary

Aleksandr Khen's career best to date is 777.5 kg, set in 1996 at age 23. Their total grew 102.5 kg over 2.1 years between their first meet and that mark (~48.9 kg/year). 18.7-year gap in their competition record between 1996 and 2014. Career variance was 53% squat-driven.

Career-best meet: Russian Juniors Powerlifting Championships · FPR

Where this lifter ranks

In Russia, all-time

vs Wraps · 100 kg class · masters-1 · Russia · drug-tested + not tested

Current cohort

vs Wraps · 100 kg class · masters-1 · drug-tested + not tested

Career peak cohort

vs Single-ply · 90 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1994-03-15	Russian Juniors Powerlifting Championships	Single-ply	260	175	240	675	458.82
1995-04-06	Russian Juniors Powerlifting Championships	Single-ply	275	185	252.5	712.5	483.14
1996-02-29	Russian Powerlifting Championships	Single-ply	295	190	260	745	483.9
1996-04-18	Russian Juniors Powerlifting Championships	Single-ply	310	197.5	270	777.5	503.3
2014-12-14	Russian Championships	Wraps	220	150	200	570	356.44

Competition history · 5 meets

Russian Championships
GPC-RUS · 2014-12-14 · 100 kg classWraps1st place
KHA, Russian Federation
Squat 220 kgBench 150 kgDead 200 kgTotal 570 kgDots 356.44
Russian Juniors Powerlifting Championships
FPR · 1996-04-18 · 90 kg classSingle-ply4th place
ORL, Russian Federation
Squat 310 kgBench 197.5 kgDead 270 kgTotal 777.5 kgDots 503.30
Russian Powerlifting Championships
FPR · 1996-02-29 · 90 kg classSingle-ply15th place
SVE, Russian Federation
Squat 295 kgBench 190 kgDead 260 kgTotal 745 kgDots 483.90
Russian Juniors Powerlifting Championships
FPR · 1995-04-06 · 82.5 kg classSingle-ply2nd place
CHE, Russian Federation
Squat 275 kgBench 185 kgDead 252.5 kgTotal 712.5 kgDots 483.14
Russian Juniors Powerlifting Championships
FPR · 1994-03-15 · 82.5 kg classSingle-ply7th place
LEN, Russian Federation
Squat 260 kgBench 175 kgDead 240 kgTotal 675 kgDots 458.82