Sandra Alcorn

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UnclaimedPAWP

Female · Born 1972 · Australia

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Career highlights

Best total

352 kg

Raw · 58 kg · 50-54 · drug-tested · 2024

Best squat

124 kg

Raw · 58 kg · 50-54 · drug-tested · 2024

Best bench

63 kg

Raw · 58 kg · 50-54 · drug-tested · 2024

Best deadlift

171 kg

Raw · 58 kg · 45-49 · drug-tested · 2021

Best DOTS

399.22

Raw · 53 kg · 40-44 · drug-tested · 2019

Career summary

Sandra Alcorn's career best to date is 352 kg, set in 2024 at age 52. Their total grew 102 kg over 9.6 years between their first meet and that mark (~10.7 kg/year). Career variance was 63% deadlift-driven.

Career-best meet: World Championships · WP

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-03-15	SFA Raw Talent Scout	Raw	85	47.5	117.5	250	311.48
2016-08-05	Melbourne Open	Raw	95	—	145	—	—
2017-07-09	Avia Performance Winter Challenge	Raw	107.5	50	160	317.5	387.26
2017-10-13	Australia National Open Championships	Raw	—	55	160	—	—
2018-06-10	Obsidian Open III	Raw	105	52.5	155	312.5	381.16
2018-10-13	Australian National Championships	Raw	100	55	157.5	312.5	377.4
2019-06-28	Australian Powerlifting Championships	Raw	104	52	160	316	380.88
2019-10-03	World Championships	Raw	111	57	163	331	399.22
2019-12-13	Asia-Pacific Championships	Raw	106	54	158	318	385.56
2020-09-26	Australian Powerlifting Championships	Raw	114	61	170	345	391.43
2021-05-16	Strength Culture Super Cup	Raw	112	57	165	334	389.69
2021-11-07	Melbourne Open	Raw	114	58	171	343	389.64
2022-02-19	Oceania Championships	Raw	111	58	165	334	396.7
2022-08-13	Australian Championships	Raw	115	61	167	343	388.55
2022-11-26	Oceania Championships	Raw	109	58	158	325	368.99
2023-04-22	Matti Tikka Challenge	Raw	111	60	163	334	382.88
2023-10-31	World Championships	Raw	115	60	158	333	378.71
2024-04-13	Asia Pacific Championship	Raw	120	62	163	345	389.09
2024-10-11	World Championships	Raw	124	63	165	352	398.97
2025-03-29	Asia Pacific Championships	Raw	—	60	150	—	—

Competition history · 20 meets

Asia Pacific Championships
WP · 2025-03-29 · 58 kg classRawDQ
VIC, Australia
Squat —Bench 60 kgDead 150 kgTotal —
World Championships
WP · 2024-10-11 · 58 kg classRaw2nd place
NSW, Australia
Squat 124 kgBench 63 kgDead 165 kgTotal 352 kgDots 398.97
Asia Pacific Championship
WP · 2024-04-13 · 64 kg classRaw1st place
VIC, Australia
Squat 120 kgBench 62 kgDead 163 kgTotal 345 kgDots 389.09
World Championships
WP · 2023-10-31 · 58 kg classRaw4th place
Italy
Squat 115 kgBench 60 kgDead 158 kgTotal 333 kgDots 378.71
Matti Tikka Challenge
PA · 2023-04-22 · 58 kg classRaw1st place
QLD, Australia
Squat 111 kgBench 60 kgDead 163 kgTotal 334 kgDots 382.88
Oceania Championships
WP · 2022-11-26 · 58 kg classRaw2nd place
Australia
Squat 109 kgBench 58 kgDead 158 kgTotal 325 kgDots 368.99
Australian Championships
PA · 2022-08-13 · 58 kg classRaw2nd place
VIC, Australia
Squat 115 kgBench 61 kgDead 167 kgTotal 343 kgDots 388.55
Oceania Championships
WP · 2022-02-19 · 58 kg classRaw1st place
Australia
Squat 111 kgBench 58 kgDead 165 kgTotal 334 kgDots 396.70
Melbourne Open
PA · 2021-11-07 · 58 kg classRaw1st place
VIC, Australia
Squat 114 kgBench 58 kgDead 171 kgTotal 343 kgDots 389.64
Strength Culture Super Cup
PA · 2021-05-16 · 58 kg classRaw1st place
VIC, Australia
Squat 112 kgBench 57 kgDead 165 kgTotal 334 kgDots 389.69
Australian Powerlifting Championships
PA · 2020-09-26 · 58 kg classRaw1st place
Australia
Squat 114 kgBench 61 kgDead 170 kgTotal 345 kgDots 391.43
Asia-Pacific Championships
WP · 2019-12-13 · 53 kg classRaw2nd place
Hong Kong
Squat 106 kgBench 54 kgDead 158 kgTotal 318 kgDots 385.56
World Championships
WP · 2019-10-03 · 53 kg classRaw1st place
AB, Canada
Squat 111 kgBench 57 kgDead 163 kgTotal 331 kgDots 399.22
Australian Powerlifting Championships
PA · 2019-06-28 · 53 kg classRaw3rd place
VIC, Australia
Squat 104 kgBench 52 kgDead 160 kgTotal 316 kgDots 380.88
Australian National Championships
PA · 2018-10-13 · 53 kg classRaw3rd place
VIC, Australia
Squat 100 kgBench 55 kgDead 157.5 kgTotal 312.5 kgDots 377.40
Obsidian Open III
PA · 2018-06-10 · 52 kg classRaw1st place
VIC, Australia
Squat 105 kgBench 52.5 kgDead 155 kgTotal 312.5 kgDots 381.16
Australia National Open Championships
PA · 2017-10-13 · 52 kg classRawDQ
VIC, Australia
Squat —Bench 55 kgDead 160 kgTotal —
Avia Performance Winter Challenge
PA · 2017-07-09 · 52 kg classRaw1st place
VIC, Australia
Squat 107.5 kgBench 50 kgDead 160 kgTotal 317.5 kgDots 387.26
Melbourne Open
PA · 2016-08-05 · 52 kg classRawDQ
VIC, Australia
Squat 95 kgBench —Dead 145 kgTotal —
SFA Raw Talent Scout
PA · 2015-03-15 · 52 kg classRaw1st place
VIC, Australia
Squat 85 kgBench 47.5 kgDead 117.5 kgTotal 250 kgDots 311.48

Sandra Alcorn

Is this you?

Career highlights

Career summary

Progression

Competition history · 20 meets

Where this lifter ranks

Where this lifter ranks