Mitsuru Osawa

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UnclaimedAsianPFIPFJPA

Male · Born 1942 · Japan

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Career highlights

Best total

502.5 kg

Single-ply · 75 kg · 65-69 · drug-tested · 2008

Best squat

202.5 kg

Single-ply · 74 kg · 65-69 · drug-tested · 2011

Best bench

120 kg

Single-ply · 74 kg · 70-74 · drug-tested · 2012

Best deadlift

197.5 kg

Single-ply · 75 kg · 65-69 · drug-tested · 2008

Best DOTS

364.41

Single-ply · 74 kg · 65-69 · drug-tested · 2011

Career summary

Mitsuru Osawa's career best to date is 502.5 kg, set in 2008 at age 66. Their total grew 77.5 kg over 3.9 years between their first meet and that mark (~20.1 kg/year). 3.9-year gap in their competition record between 2004 and 2008. Career variance was 65% squat-driven.

Career-best meet: Asian Powerlifting Championships · AsianPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2004-06-26	Japanese Juniors & Masters Powerlifting Championships	Single-ply	160	105	160	425	306.75
2008-05-04	Asian Powerlifting Championships	Single-ply	190	115	197.5	502.5	362.21
2008-09-30	World Masters Powerlifting Championships	Single-ply	190	115	190	495	357.43
2009-05-02	Asian Powerlifting Championships	Single-ply	190	100	180	470	343.78
2011-09-26	World Masters Powerlifting Championships	Single-ply	190	120	180	490	355.59
2011-12-05	Asian Powerlifting Championships	Single-ply	202.5	115	182.5	500	364.41
2012-10-02	World Masters Powerlifting Championships	Single-ply	190	120	180	490	355.28
2013-05-31	Japanese Powerlifting Championships	Single-ply	200	110	187.5	497.5	363.57
2013-09-24	World Masters Powerlifting Championships	Single-ply	175	115	180	470	346.13
2014-04-26	Asian Powerlifting Championships	Single-ply	170	112.5	185	467.5	342.17
2014-05-24	Japanese Masters & Juniors Powerlifting Championships	Single-ply	185	112.5	190	487.5	356.42
2014-09-21	World Masters Powerlifting Championships	Single-ply	185	112.5	185	482.5	351.27
2015-05-30	Japanese Juniors & Masters Powerlifting Championships	Single-ply	150	105	170	425	315.69
2015-07-20	Asian Powerlifting Championships	Single-ply	175	105	170	450	332.61
2015-09-28	World Masters Powerlifting Championships	Single-ply	—	100	180	—	—
2016-05-27	Japanese Powerlifting Championships	Single-ply	160	112.5	170	442.5	326.21
2016-10-03	World Masters Championships	Single-ply	150	112.5	167.5	430	315.53
2017-07-15	Japanese Powerlifting Championships	Single-ply	180	105	160	445	324.47
2017-10-01	World Masters Powerlifting Championships	Single-ply	165	110	160	435	317.66
2018-10-02	World Masters Powerlifting Championships	Single-ply	160	80	160	400	293.65

Competition history · 23 meets

World Masters Powerlifting Championships
IPF · 2018-10-02 · 74 kg classSingle-ply1st place
Mongolia
Squat 160 kgBench 80 kgDead 160 kgTotal 400 kgDots 293.65
World Masters Powerlifting Championships
IPF · 2017-10-01 · 74 kg classSingle-ply1st place
Sweden
Squat 165 kgBench 110 kgDead 160 kgTotal 435 kgDots 317.66
Japanese Powerlifting Championships
JPA · 2017-07-15 · 74 kg classSingle-ply2nd place
Japan
Squat 180 kgBench 105 kgDead 160 kgTotal 445 kgDots 324.47
Asian Powerlifting Championships
AsianPF · 2017-05-01 · 74 kg classSingle-ply2nd place
Indonesia
Squat —Bench —Dead —Total —Dots 313.21
World Masters Championships
IPF · 2016-10-03 · 74 kg classSingle-ply2nd place
Estonia
Squat 150 kgBench 112.5 kgDead 167.5 kgTotal 430 kgDots 315.53
Japanese Powerlifting Championships
JPA · 2016-05-27 · 74 kg classSingle-ply1st place
Japan
Squat 160 kgBench 112.5 kgDead 170 kgTotal 442.5 kgDots 326.21
World Masters Powerlifting Championships
IPF · 2015-09-28 · 74 kg classSingle-plyDQ
CO, United States of America
Squat —Bench 100 kgDead 180 kgTotal —
Asian Powerlifting Championships
AsianPF · 2015-07-20 · 74 kg classSingle-ply1st place
Hong Kong
Squat 175 kgBench 105 kgDead 170 kgTotal 450 kgDots 332.61
Japanese Juniors & Masters Powerlifting Championships
JPA · 2015-05-30 · 74 kg classSingle-ply1st place
Japan
Squat 150 kgBench 105 kgDead 170 kgTotal 425 kgDots 315.69
World Masters Powerlifting Championships
IPF · 2014-09-21 · 74 kg classSingle-ply1st place
Czech Republic
Squat 185 kgBench 112.5 kgDead 185 kgTotal 482.5 kgDots 351.27
Japanese Masters & Juniors Powerlifting Championships
JPA · 2014-05-24 · 74 kg classSingle-ply1st place
Japan
Squat 185 kgBench 112.5 kgDead 190 kgTotal 487.5 kgDots 356.42
Asian Powerlifting Championships
AsianPF · 2014-04-26 · 74 kg classSingle-ply1st place
Philippines
Squat 170 kgBench 112.5 kgDead 185 kgTotal 467.5 kgDots 342.17
World Masters Powerlifting Championships
IPF · 2013-09-24 · 74 kg classSingle-ply1st place
FL, United States of America
Squat 175 kgBench 115 kgDead 180 kgTotal 470 kgDots 346.13
Japanese Powerlifting Championships
JPA · 2013-05-31 · 74 kg classSingle-ply1st place
Japan
Squat 200 kgBench 110 kgDead 187.5 kgTotal 497.5 kgDots 363.57
Men's Asian Powerlifting Championships
AsianPF · 2013-05-01 · 74 kg classSingle-ply1st place
Islamic Republic of Iran
Squat —Bench —Dead —Total —Dots 328.26
World Masters Powerlifting Championships
IPF · 2012-10-02 · 74 kg classSingle-ply1st place
TX, United States of America
Squat 190 kgBench 120 kgDead 180 kgTotal 490 kgDots 355.28
Asian Powerlifting Championships
AsianPF · 2011-12-05 · 74 kg classSingle-ply1st place
Japan
Squat 202.5 kgBench 115 kgDead 182.5 kgTotal 500 kgDots 364.41
World Masters Powerlifting Championships
IPF · 2011-09-26 · 74 kg classSingle-ply4th place
ON, Canada
Squat 190 kgBench 120 kgDead 180 kgTotal 490 kgDots 355.59
Asian Powerlifting Championships
AsianPF · 2009-05-02 · 75 kg classSingle-ply1st place
India
Squat 190 kgBench 100 kgDead 180 kgTotal 470 kgDots 343.78
World Masters Powerlifting Championships
IPF · 2008-09-30 · 75 kg classSingle-ply4th place
CA, United States of America
Squat 190 kgBench 115 kgDead 190 kgTotal 495 kgDots 357.43
Asian Powerlifting Championships
AsianPF · 2008-05-04 · 75 kg classSingle-ply1st place
Uzbekistan
Squat 190 kgBench 115 kgDead 197.5 kgTotal 502.5 kgDots 362.21
Japanese Juniors & Masters Powerlifting Championships
JPA · 2004-06-26 · 75 kg classSingle-ply2nd place
Japan
Squat 160 kgBench 105 kgDead 160 kgTotal 425 kgDots 306.75
Japanese Juniors & Masters Nationals
JPA · 2003-06-14 · 75 kg classSingle-ply3rd place
Japan
Squat —Bench —Dead —Total —Dots 283.43