Nick Toulis

Compare

UnclaimedNZPF

Male

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

627.5 kg

Single-ply · 100 kg · drug-tested · 2007

Best squat

240 kg

Single-ply · 100 kg · drug-tested · 2005

Best bench

162.5 kg

Single-ply · 100 kg · drug-tested · 2007

Best deadlift

250 kg

Single-ply · 93 kg · drug-tested · 2011

Best DOTS

401.62

Single-ply · 100 kg · drug-tested · 1998

Career summary

Nick Toulis's career best to date is 627.5 kg, set in 2007, 14.9 years after their first recorded meet. Their total grew 45 kg over 4.5 years between their first meet and that mark (~10.0 kg/year). 4.8-year gap in their competition record between 1998 and 2003. Career variance was 75% bench-driven.

Career-best meet: Bledisbro Open · NZPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2003-06-21	North Island Championships	Single-ply	215	140	227.5	582.5	367.44
2004-04-24	Central Districts Championships	Single-ply	235	160	220	615	384.04
2004-07-17	Wellington Novice Competition	Single-ply	190	125	215	530	329.58
2004-11-27	Wellington Novice Competition	Single-ply	240	155	220	615	389.79
2005-08-13	New Zealand Powerlifting Championships	Single-ply	240	—	—	—	—
2006-04-22	Central Districts Championships	Single-ply	237.5	145	215	597.5	376.72
2006-06-17	Central Districts Bench Press Championships	Single-ply	—	160	—	—	100.9
2006-08-01	National 3-Lift Championships	Single-ply	235	157.5	220	612.5	387.23
2006-12-02	Powerhouse Open Novice	Single-ply	230	160	230	620	392.07
2007-01-01	Central Districts Powerlifting Championships	Single-ply	220	152.5	217.5	590	367.57
2007-06-16	Powerhouse Gym Novice Open Three Lift Competition	Single-ply	235	160	200	595	371.73
2007-12-15	Bledisbro Open	Single-ply	230	162.5	235	627.5	391.3
2008-04-26	Central Districts Championships	Single-ply	220	—	—	—	—
2008-12-06	Bledisbro Open	Single-ply	185	95	200	480	305.24
2009-06-01	Central Districts Bench Press Championships & Novice 3-Lift	Single-ply	185	132.5	210	527.5	338.11
2010-04-01	Central Districts Championships	Single-ply	220	135	242.5	597.5	372.42
2010-08-06	NZ Championships	Single-ply	225	140	242.5	607.5	377.43
2011-06-13	CDPA Bench Press Championships & Novice 3-Lift	Single-ply	230	130	235	595	380.56
2011-08-05	National Powerlifting Championships	Single-ply	235	140	250	625	400.06
2011-11-26	Bledisbro Open	Single-ply	—	130	240	—	—
2012-04-01	Central Districts Powerlifting Championships	Single-ply	210	60	230	500	318.13
2012-11-24	Bledisbro Open	Single-ply	230	130	230	590	377.16

Competition history · 27 meets

Bledisbro Open
NZPF · 2012-11-24 · 93 kg classSingle-ply1st place
WGN, New Zealand
Squat 230 kgBench 130 kgDead 230 kgTotal 590 kgDots 377.16
Central Districts Powerlifting Championships
NZPF · 2012-04-01 · 93 kg classSingle-ply1st place
WGN, New Zealand
Squat 210 kgBench 60 kgDead 230 kgTotal 500 kgDots 318.13
Bledisbro Open
NZPF · 2011-11-26 · 93 kg classSingle-plyDQ
WGN, New Zealand
Squat —Bench 130 kgDead 240 kgTotal —
National Powerlifting Championships
NZPF · 2011-08-05 · 93 kg classSingle-ply3rd place
BOP, New Zealand
Squat 235 kgBench 140 kgDead 250 kgTotal 625 kgDots 400.06
CDPA Bench Press Championships & Novice 3-Lift
NZPF · 2011-06-13 · 93 kg classSingle-ply1st place
WGN, New Zealand
Squat 230 kgBench 130 kgDead 235 kgTotal 595 kgDots 380.56
NZ Championships
NZPF · 2010-08-06 · 100 kg classSingle-ply7th place
CAN, New Zealand
Squat 225 kgBench 140 kgDead 242.5 kgTotal 607.5 kgDots 377.43
Central Districts Championships
NZPF · 2010-04-01 · 100 kg classSingle-ply1st place
WGN, New Zealand
Squat 220 kgBench 135 kgDead 242.5 kgTotal 597.5 kgDots 372.42
Central Districts Bench Press Championships & Novice 3-Lift
NZPF · 2009-06-01 · 100 kg classSingle-ply1st place
WGN, New Zealand
Squat 185 kgBench 132.5 kgDead 210 kgTotal 527.5 kgDots 338.11
Bledisbro Open
NZPF · 2008-12-06 · 100 kg classSingle-ply2nd place
WGN, New Zealand
Squat 185 kgBench 95 kgDead 200 kgTotal 480 kgDots 305.24
Central Districts Championships
NZPF · 2008-04-26 · 100 kg classSingle-plyDQ
New Zealand
Squat 220 kgBench —Dead —Total —
Bledisbro Open
NZPF · 2007-12-15 · 100 kg classSingle-ply1st place
WGN, New Zealand
Squat 230 kgBench 162.5 kgDead 235 kgTotal 627.5 kgDots 391.30
Powerhouse Gym Novice Open Three Lift Competition
NZPF · 2007-06-16 · 100 kg classSingle-ply1st place
WGN, New Zealand
Squat 235 kgBench 160 kgDead 200 kgTotal 595 kgDots 371.73
Central Districts Powerlifting Championships
NZPF · 2007-01-01 · 100 kg classSingle-ply1st place
New Zealand
Squat 220 kgBench 152.5 kgDead 217.5 kgTotal 590 kgDots 367.57
Powerhouse Open Novice
NZPF · 2006-12-02 · 100 kg classSingle-ply1st place
WGN, New Zealand
Squat 230 kgBench 160 kgDead 230 kgTotal 620 kgDots 392.07
National 3-Lift Championships
NZPF · 2006-08-01 · 100 kg classSingle-ply5th place
New Zealand
Squat 235 kgBench 157.5 kgDead 220 kgTotal 612.5 kgDots 387.23
Central Districts Bench Press Championships
NZPF · 2006-06-17 · 100 kg classSingle-ply1st place
WGN, New Zealand
Squat —Bench 160 kgDead —Total —Dots 100.90
Central Districts Championships
NZPF · 2006-04-22 · 100 kg classSingle-ply1st place
HKB, New Zealand
Squat 237.5 kgBench 145 kgDead 215 kgTotal 597.5 kgDots 376.72
New Zealand Powerlifting Championships
NZPF · 2005-08-13 · 100 kg classSingle-plyDQ
BOP, New Zealand
Squat 240 kgBench —Dead —Total —
Wellington Novice Competition
NZPF · 2004-11-27 · 100 kg classSingle-ply1st place
WGN, New Zealand
Squat 240 kgBench 155 kgDead 220 kgTotal 615 kgDots 389.79
Wellington Novice Competition
NZPF · 2004-07-17 · 100 kg classSingle-ply1st place
WGN, New Zealand
Squat 190 kgBench 125 kgDead 215 kgTotal 530 kgDots 329.58
Central Districts Championships
NZPF · 2004-04-24 · 100 kg classSingle-ply1st place
HKB, New Zealand
Squat 235 kgBench 160 kgDead 220 kgTotal 615 kgDots 384.04
North Island Championships
NZPF · 2003-06-21 · 100 kg classSingle-ply4th place
HKB, New Zealand
Squat 215 kgBench 140 kgDead 227.5 kgTotal 582.5 kgDots 367.44
New Zealand National Powerlifting Championships
NZPF · 1998-08-29 · 100 kg classSingle-ply5th place
New Zealand
Squat —Bench —Dead —Total —Dots 401.62
New Zealand National Powerlifting Championships
NZPF · 1997-01-01 · 110 kg classSingle-ply4th place
New Zealand
Squat —Bench —Dead —Total —Dots 296.13
North Island Championships & New Zealand Junior & Master Postal Championships
NZPF · 1995-07-01 · 100 kg classSingle-ply5th place
HKB, New Zealand
Squat —Bench —Dead —Total —Dots 364.61
Central Districts Powerlifting Championships
NZPF · 1995-05-06 · 100 kg classSingle-ply3rd place
WGN, New Zealand
Squat —Bench —Dead —Total —Dots 365.42
Levin Bench Press Contest
NZPF · 1993-02-07 · 100 kg classSingle-ply3rd place
MWT, New Zealand
Squat —Bench —Dead —Total —Dots 88.81