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Rafael Triguero Ruiz's career best to date is 632.5 kg, set in 2025 at age 28. Their total grew 137.5 kg over 3.0 years between their first meet and that mark (~46.0 kg/year). Career variance was 73% squat-driven.
Career-best meet: I Campeonato Intend Power · AEP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-03-05 | I Campeonato Entrena Intenso | Raw | 185 | 105 | 205 | 495 | 341.96 |
| 2022-09-24 | Asociación de Powerlifting de Madrid | Raw | 220 | 115 | 217.5 | 552.5 | 376.08 |
| 2023-02-04 | VIII Regional de Madrid de la Asociación de Powerlifting de Madrid | Raw | 235 | 122.5 | 230 | 587.5 | 398.57 |
| 2024-09-14 | The Real Cup - Castilla-La Mancha y Extremadura | Raw | 255 | 130 | 245 | 630 | 428.59 |
| 2025-03-01 | I Campeonato Intend Power | Raw | 257.5 | 130 | 245 | 632.5 | 431.14 |
| 2025-05-24 | II Campeonato Interregional Zona CENTRO | Raw | 265 | 127.5 | 235 | 627.5 | 427.13 |
vs Raw · 83 kg class · open · Spain · drug-tested
vs Raw · 83 kg class · open · drug-tested