Helmi Syrjänen

UnclaimedSVNL

Female · Born 2010

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Best total

235 kg

Raw · 57 kg · 13-15 · drug-tested · 2023

Best squat

85 kg

Raw · 57 kg · 13-15 · drug-tested · 2023

Best bench

45 kg

Single-ply · 57 kg · 13-15 · drug-tested · 2024

Best deadlift

105 kg

Raw · 57 kg · 13-15 · drug-tested · 2023

Best DOTS

272.64

Raw · 57 kg · 16-17 · drug-tested · 2025

Helmi Syrjänen's career best to date is 235 kg, set in 2023 at age 13.

Career peak cohort

vs Raw · 57 kg class · youth · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-11-26	Jäsentenvälinen klassinen voimanosto	Raw	85	45	105	235	270.64
2024-12-14	Akaan Voima jäsentenvälinen voimanostokilpailu	Single-ply	80	45	100	225	258.97

Nuorten klassisen voimanoston SM-kilpailut
SVNL · 2025-01-31 · 57 kg classRaw4th place
Finland
Squat —Bench —Dead —Total —Dots 272.64
Akaan Voima jäsentenvälinen voimanostokilpailu
SVNL · 2024-12-14 · 57 kg classSingle-ply1st place
Finland
Squat 80 kgBench 45 kgDead 100 kgTotal 225 kgDots 258.97
Jäsentenvälinen klassinen voimanosto
SVNL · 2023-11-26 · 57 kg classRaw1st place
Finland
Squat 85 kgBench 45 kgDead 105 kgTotal 235 kgDots 270.64