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Lara Bowen's career best to date is 295 kg, set in 2025 at age 21. Their total grew 17.5 kg over 0.4 years between their first meet and that mark (~47.7 kg/year). Career variance was 51% deadlift-driven.
Career-best meet: Welwyn Garden City Qualifier · WRPF-UK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2025-03-22 | Spring Southern Qualifier | Wraps | 92.5 | 57.5 | 127.5 | 277.5 | 291.96 |
| 2025-08-03 | Welwyn Garden City Qualifier | Raw | 100 | 60 | 135 | 295 | 309.12 |
| 2025-11-01 | Powerlifting Games | Wraps | 97.5 | 62.5 | 135 | 295 | 310.52 |
vs Wraps · 67.5 kg class · junior · UK · drug-tested
vs Wraps · 67.5 kg class · junior · drug-tested