Roman Szymkowiak

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UnclaimedBVDGEPFIPFPZKFiTS

Male · Born 1960 · Poland

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Career highlights

Best total

875 kg

Single-ply · 90 kg · 40-44 · drug-tested · 2002

Best squat

325 kg

Single-ply · 90 kg · 40-44 · drug-tested · 2002

Best bench

210 kg

Single-ply · 90 kg · 40-44 · drug-tested · 2002

Best deadlift

342.5 kg

Single-ply · 82.5 kg · 35-39 · drug-tested · 1995

Best DOTS

565.78

Single-ply · 90 kg · 40-44 · drug-tested · 2002

Career summary

Roman Szymkowiak's career best to date is 875 kg, set in 2002 at age 42. Their total grew 110 kg over 11.5 years between their first meet and that mark (~9.6 kg/year). Career variance was 57% squat-driven.

Career-best meet: Men's European Powerlifting Championships · EPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1990-11-14	Men's World Powerlifting Championships	Single-ply	280	175	310	765	519.64
1991-11-14	Men's World Powerlifting Championships	Single-ply	270	177.5	310	757.5	514.9
1992-05-03	Men's European Powerlifting Championships	Single-ply	290	175	315	780	529.46
1992-11-19	Men's World Powerlifting Championship	Single-ply	290	172.5	332.5	795	540.39
1993-11-27	World Powerlifting Championships	Single-ply	295	185	340	820	556.61
1993-12-12	World Bench Press Championships	Single-ply	—	185	—	—	125.93
1994-05-12	Men's European Powerlifting Championships	Single-ply	290	185	340	815	553.6
1994-11-17	Men's World Powerlifting Championships	Single-ply	292.5	175	330	797.5	542.47
1995-05-20	Men's European Powerlifting Championships	Single-ply	290	185	342.5	817.5	556.85
1995-11-15	Men's World Powerlifting Championships	Single-ply	295	185	335	815	552.45
1996-05-16	Men's European Powerlifting Championships	Single-ply	280	180	340	800	542.66
1997-05-08	Men's European Powerlifting Championships	Single-ply	280	187.5	320	787.5	533.81
1999-05-13	Men's European Powerlifting Championships	Single-ply	320	205	330	855	553.46
2002-05-09	Men's European Powerlifting Championships	Single-ply	325	210	340	875	565.78

Competition history · 28 meets

Men's European Powerlifting Championships
EPF · 2002-05-09 · 90 kg classSingle-ply4th place
Sweden
Squat 325 kgBench 210 kgDead 340 kgTotal 875 kgDots 565.78
Men's World Powerlifting Championships
IPF · 2000-11-15 · 90 kg classSingle-plyDQ
Japan
Squat —Bench —Dead —Total —
Men's European Powerlifting Championships
EPF · 2000-04-26 · 90 kg classSingle-ply3rd place
Germany
Squat —Bench —Dead —Total —Dots 543.45
Men's World Powerlifting Championships
IPF · 1999-11-17 · 90 kg classSingle-ply5th place
Italy
Squat —Bench —Dead —Total —Dots 560.57
Men's European Powerlifting Championships
EPF · 1999-05-13 · 90 kg classSingle-ply5th place
Poland
Squat 320 kgBench 205 kgDead 330 kgTotal 855 kgDots 553.46
Men's World Powerlifting Championships
IPF · 1998-11-10 · 90 kg classSingle-ply2nd place
Ukraine
Squat —Bench —Dead —Total —Dots 545.99
Men's European Powerlifting Championships
EPF · 1998-05-07 · 82.5 kg classSingle-ply2nd place
Finland
Squat —Bench —Dead —Total —Dots 557.54
Men's World Powerlifting Championships
IPF · 1997-12-13 · 82.5 kg classSingle-ply5th place
Czech Republic
Squat —Bench —Dead —Total —Dots 533.22
Polish Nationals
PZKFiTS · 1997-11-22 · 90 kg classSingle-ply1st place
Poland
Squat —Bench —Dead —Total —Dots 523.41
Men's European Powerlifting Championships
EPF · 1997-05-08 · 82.5 kg classSingle-ply3rd place
United Kingdom
Squat 280 kgBench 187.5 kgDead 320 kgTotal 787.5 kgDots 533.81
Men's World Powerlifting Championships
IPF · 1996-12-14 · 82.5 kg classSingle-ply1st place
Austria
Squat —Bench —Dead —Total —Dots 537.95
Deutsche Mannschaftsmeisterschaft in Bankdrücken
BVDG · 1996-06-01Single-ply2nd place
Germany
Squat —Bench —Dead —Total —Dots 120.55
Men's European Powerlifting Championships
EPF · 1996-05-16 · 82.5 kg classSingle-ply1st place
Hungary
Squat 280 kgBench 180 kgDead 340 kgTotal 800 kgDots 542.66
Men's World Powerlifting Championships
IPF · 1995-11-15 · 82.5 kg classSingle-ply2nd place
Finland
Squat 295 kgBench 185 kgDead 335 kgTotal 815 kgDots 552.45
Men's European Powerlifting Championships
EPF · 1995-05-20 · 82.5 kg classSingle-ply1st place
MOW, Russian Federation
Squat 290 kgBench 185 kgDead 342.5 kgTotal 817.5 kgDots 556.85
Men's World Powerlifting Championships
IPF · 1994-11-17 · 82.5 kg classSingle-ply3rd place
South Africa
Squat 292.5 kgBench 175 kgDead 330 kgTotal 797.5 kgDots 542.47
Men's European Powerlifting Championships
EPF · 1994-05-12 · 82.5 kg classSingle-ply1st place
Sweden
Squat 290 kgBench 185 kgDead 340 kgTotal 815 kgDots 553.60
World Bench Press Championships
IPF · 1993-12-12 · 82.5 kg classSingle-ply10th place
Hungary
Squat —Bench 185 kgDead —Total —Dots 125.93
World Powerlifting Championships
IPF · 1993-11-27 · 82.5 kg classSingle-ply2nd place
Sweden
Squat 295 kgBench 185 kgDead 340 kgTotal 820 kgDots 556.61
Men's European Powerlifting Championships
EPF · 1993-05-09 · 82.5 kg classSingle-plyDQ
Germany
Squat —Bench —Dead —Total —
Men's World Powerlifting Championship
IPF · 1992-11-19 · 82.5 kg classSingle-ply3rd place
United Kingdom
Squat 290 kgBench 172.5 kgDead 332.5 kgTotal 795 kgDots 540.39
Men's European Powerlifting Championships
EPF · 1992-05-03 · 82.5 kg classSingle-ply3rd place
Denmark
Squat 290 kgBench 175 kgDead 315 kgTotal 780 kgDots 529.46
Men's World Powerlifting Championships
IPF · 1991-11-14 · 82.5 kg classSingle-ply4th place
Sweden
Squat 270 kgBench 177.5 kgDead 310 kgTotal 757.5 kgDots 514.90
Baltic Cup
EPF · 1991-09-28 · 90 kg classSingle-plyDQ
Poland
Squat —Bench —Dead —Total —
Men's European Powerlifting Championships
EPF · 1991-05-12 · 82.5 kg classSingle-ply3rd place
Finland
Squat —Bench —Dead —Total —Dots 513.20
Men's World Powerlifting Championships
IPF · 1990-11-14 · 82.5 kg classSingle-ply5th place
Netherlands
Squat 280 kgBench 175 kgDead 310 kgTotal 765 kgDots 519.64
Polish Senior Championships
PZKFiTS · 1990-04-06 · 82.5 kg classSingle-ply2nd place
Poland
Squat —Bench —Dead —Total —Dots 502.96
Baltic Cup
EPF · 1989-10-14 · 82.5 kg classSingle-ply3rd place
Poland
Squat —Bench —Dead —Total —Dots 464.01

Roman Szymkowiak

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Career highlights

Career summary

Progression

Competition history · 28 meets

Where this lifter ranks

Where this lifter ranks