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Michał Konarski's career best to date is 475 kg, set in 2026 at age 40. Their total grew 72.5 kg over 3.8 years between their first meet and that mark (~18.9 kg/year). Career variance was 72% squat-driven.
Career-best meet: World Cup Series · WRPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-05-12 | I Mistrzostwa 3x3 | Raw | 137.5 | 97.5 | 167.5 | 402.5 | 293.35 |
| 2023-03-05 | 3x3 | Raw | 142.5 | 100 | 172.5 | 415 | 300.18 |
| 2023-06-22 | 3x3 Series | Raw | 145 | 102.5 | 175 | 422.5 | 306.55 |
| 2024-03-06 | European Championship | Raw | 150 | 102.5 | 172.5 | 425 | 308.37 |
| 2024-09-14 | 3x3 Series European Showdown | Raw | 150 | 107.5 | 175 | 432.5 | 313.48 |
| 2025-03-19 | World Power Festival 3x3 Series | Raw | 162.5 | 105 | 167.5 | 435 | 313.69 |
| 2025-06-20 | Mistrzostwa Polski Juniorów i Masters w Trójboju Siłowym Klasycznym | Raw | 157.5 | 97.5 | 170 | 425 | 310.44 |
| 2026-03-15 | World Cup Series | Raw | 172.5 | 115 | 187.5 | 475 | 336.38 |
vs Raw · 82.5 kg class · masters-1 · Poland · drug-tested + not tested
vs Raw · 82.5 kg class · masters-1 · drug-tested + not tested
vs Raw · 82.5 kg class · open · drug-tested + not tested