Sinead Hines

Compare

UnclaimedBPEPAEPF

Female · Born 1979 · United Kingdom

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

395 kg

Raw · 69 kg · 40-44 · drug-tested · 2023

Best squat

142.5 kg

Raw · 69 kg · 40-44 · drug-tested · 2022

Best bench

95 kg

Raw · 69 kg · 40-44 · drug-tested · 2023

Best deadlift

162.5 kg

Raw · 69 kg · 40-44 · drug-tested · 2022

Best DOTS

416.50

Raw · 63 kg · 40-44 · drug-tested · 2022

Career summary

Sinead Hines's career best to date is 395 kg, set in 2022 at age 43. Their total grew 52.5 kg over 4.1 years between their first meet and that mark (~12.8 kg/year).

Career-best meet: North West Christmas Spectacular · EPA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-11-03	Powerpalooza II	Raw	125	72.5	145	342.5	357.3
2019-03-24	Manchester & Merseyside Powerlifting Championships	Raw	127.5	77.5	152.5	357.5	389.45
2019-07-14	North West Powerlifting Championships	Raw	135	82.5	155	372.5	402.19
2019-10-06	The Roses Cup	Raw	132.5	82.5	155	370	394.54
2019-10-26	British Masters Classic Powerlifting Championships	Raw	135	82.5	157.5	375	404.89
2020-03-09	European Masters Classic Powerlifting Championships	Raw	132.5	82.5	160	375	407.09
2021-07-24	British Classic Masters Powerlifting Championships	Raw	137.5	87.5	155	380	409.49
2022-03-07	European Classic Masters Powerlifting Championships	Raw	135	90	160	385	416.5
2022-12-10	North West Christmas Spectacular	Raw	142.5	90	162.5	395	411.71
2023-03-04	British Classic Bench Press Championships	Raw	—	92.5	—	—	95.41
2023-06-03	British Classic Masters Powerlifting Championships	Raw	140	95	160	395	404.71

Competition history · 12 meets

British Classic Masters Powerlifting Championships
BP · 2023-06-03 · 69 kg classRaw1st place
N.IRELAND
Squat 140 kgBench 95 kgDead 160 kgTotal 395 kgDots 404.71
British Classic Bench Press Championships
BP · 2023-03-04 · 69 kg classRaw1st place
United Kingdom
Squat —Bench 92.5 kgDead —Total —Dots 95.41
North West Christmas Spectacular
EPA · 2022-12-10 · 69 kg classRaw1st place
United Kingdom
Squat 142.5 kgBench 90 kgDead 162.5 kgTotal 395 kgDots 411.71
British Masters Championships
BP · 2022-06-18RawNS
N.IRELAND
Squat —Bench —Dead —Total —
European Classic Masters Powerlifting Championships
EPF · 2022-03-07 · 63 kg classRaw2nd place
Lithuania
Squat 135 kgBench 90 kgDead 160 kgTotal 385 kgDots 416.50
British Classic Masters Powerlifting Championships
BP · 2021-07-24 · 63 kg classRaw2nd place
United Kingdom
Squat 137.5 kgBench 87.5 kgDead 155 kgTotal 380 kgDots 409.49
European Masters Classic Powerlifting Championships
EPF · 2020-03-09 · 63 kg classRaw5th place
France
Squat 132.5 kgBench 82.5 kgDead 160 kgTotal 375 kgDots 407.09
British Masters Classic Powerlifting Championships
BP · 2019-10-26 · 63 kg classRaw2nd place
United Kingdom
Squat 135 kgBench 82.5 kgDead 157.5 kgTotal 375 kgDots 404.89
The Roses Cup
EPA · 2019-10-06 · 72 kg classRaw7th place
United Kingdom
Squat 132.5 kgBench 82.5 kgDead 155 kgTotal 370 kgDots 394.54
North West Powerlifting Championships
EPA · 2019-07-14 · 63 kg classRaw2nd place
United Kingdom
Squat 135 kgBench 82.5 kgDead 155 kgTotal 372.5 kgDots 402.19
Manchester & Merseyside Powerlifting Championships
EPA · 2019-03-24 · 63 kg classRaw2nd place
United Kingdom
Squat 127.5 kgBench 77.5 kgDead 152.5 kgTotal 357.5 kgDots 389.45
Powerpalooza II
EPA · 2018-11-03 · 72 kg classRaw3rd place
United Kingdom
Squat 125 kgBench 72.5 kgDead 145 kgTotal 342.5 kgDots 357.30