Nicolas Rios

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UnclaimedAMP

Male · Born 2002 · United States of America · NY

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Career highlights

Best total

540 kg

Raw · 93 kg · 24-34 · drug-tested · 2026

Best squat

202.5 kg

Raw · 93 kg · 24-34 · drug-tested · 2026

Best bench

122.5 kg

Raw · 90 kg · 20-23 · drug-tested · 2025

Best deadlift

217.5 kg

Raw · 93 kg · 24-34 · drug-tested · 2026

Best DOTS

346.03

Raw · 90 kg · 20-23 · drug-tested · 2025

Career summary

Nicolas Rios's career best to date is 540 kg, set in 2026 at age 24. Their total grew 5 kg over 0.3 years between their first meet and that mark (~15.6 kg/year).

Career-best meet: Collegiate Nationals · AMP

Where this lifter ranks

In USA, all-time

vs Raw · 93 kg class · open · USA · drug-tested

Current cohort

vs Raw · 93 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2025-12-13	Long Island Winter Showdown II	Raw	200	122.5	212.5	535	346.03
2026-04-09	Collegiate Nationals	Raw	202.5	120	217.5	540	343.93

Competition history · 3 meets

Collegiate Nationals
AMP · 2026-04-09 · 93 kg classRaw30th place
UT, United States of America
Squat 202.5 kgBench 120 kgDead 217.5 kgTotal 540 kgDots 343.93
Liberty Hill Invitational
THSPA · 2026-02-07 · 82.1 kg classUnlimited10th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 254.67
Long Island Winter Showdown II
USAPL · 2025-12-13 · 90 kg classRaw6th place
NY, United States of America
Squat 200 kgBench 122.5 kgDead 212.5 kgTotal 535 kgDots 346.03