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Connor Green's career best to date is 522.5 kg, set in 2023 at age 29. Their total grew 155 kg over 1.1 years between their first meet and that mark (~144.4 kg/year). 3.3-year gap in their competition record between 2019 and 2022.
Career-best meet: SoCal Summer Smash · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-06-18 | West Florida Open | Raw | 127.5 | 90 | 150 | 367.5 | 289.91 |
| 2023-07-15 | SoCal Summer Smash | Raw | 210 | 130 | 182.5 | 522.5 | 314.94 |
| 2025-07-12 | It's Not a Phase Classic | Raw | 215 | — | 212.5 | — | — |
vs Raw · 110 kg class · open · drug-tested