Nicola Goodwill

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UnclaimedBPUWPC

Female · Born 1982 · United Kingdom

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Career highlights

Best total

—

Best squat

—

Best bench

150 kg

Raw · 100 kg · 40-44 · 2022

Best deadlift

247.5 kg

Raw · 100 kg · 40-44 · 2025

Best DOTS

269.32

Raw · 82.5 kg · 24-34 · 2015

Career summary

3.3-year gap in their competition record between 2022 and 2025.

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-11-29	Force 10 Push Pull	Raw	—	110	180	—	269.32
2016-02-07	Northern Qualifier	Raw	—	—	200	—	181.81
2016-06-06	European Championships	Raw	—	—	200	—	177.61
2019-02-09	Midlands and South Yorkshire Qualifier	Raw	—	122.5	—	—	110.09
2019-05-10	British Championships at BodyPower	Raw	—	—	227.5	—	195.93
2019-09-08	North East Qualifier	Raw	—	140	—	—	121.12
2019-11-07	World Championships	Raw	—	—	230	—	196.42
2020-02-01	Alan Collins Cup	Raw	—	130	—	—	111.66
2022-03-19	Warrington Qualifier	Raw	—	150	—	—	128.87
2022-05-21	British Single Lift Championships & Alan Collins Cup / THE BOMB SQUAD	Raw	—	145	—	—	123.74
2025-09-20	Bench Anarchy	Raw	—	132.5	—	—	112.34
2025-10-18	Leeds and Wakefield Qualifier	Raw	—	—	247.5	—	212.76
2026-03-27	Single Lift Championships	Raw	—	140	—	—	118.7

Competition history · 13 meets

Single Lift Championships
BPU · 2026-03-27 · 110 kg classRaw1st place
United Kingdom
Squat —Bench 140 kgDead —Total —Dots 118.70
Leeds and Wakefield Qualifier
BPU · 2025-10-18 · 100 kg classRaw1st place
United Kingdom
Squat —Bench —Dead 247.5 kgTotal —Dots 212.76
Bench Anarchy
BPU · 2025-09-20 · 110 kg classRaw1st place
United Kingdom
Squat —Bench 132.5 kgDead —Total —Dots 112.34
British Single Lift Championships & Alan Collins Cup / THE BOMB SQUAD
BPU · 2022-05-21 · 100 kg classRaw1st place
United Kingdom
Squat —Bench 145 kgDead —Total —Dots 123.74
Warrington Qualifier
BPU · 2022-03-19 · 100 kg classRaw1st place
United Kingdom
Squat —Bench 150 kgDead —Total —Dots 128.87
Alan Collins Cup
WPC · 2020-02-01 · 90+ kg classRaw1st place
United Kingdom
Squat —Bench 130 kgDead —Total —Dots 111.66
World Championships
WPC · 2019-11-07 · 90+ kg classRaw1st place
Finland
Squat —Bench —Dead 230 kgTotal —Dots 196.42
North East Qualifier
BPU · 2019-09-08 · 90+ kg classRaw1st place
United Kingdom
Squat —Bench 140 kgDead —Total —Dots 121.12
British Championships at BodyPower
BPU · 2019-05-10 · 90+ kg classRaw1st place
United Kingdom
Squat —Bench —Dead 227.5 kgTotal —Dots 195.93
Midlands and South Yorkshire Qualifier
BPU · 2019-02-09 · 90 kg classRaw1st place
United Kingdom
Squat —Bench 122.5 kgDead —Total —Dots 110.09
European Championships
WPC · 2016-06-06 · 90+ kg classRaw2nd place
United Kingdom
Squat —Bench —Dead 200 kgTotal —Dots 177.61
Northern Qualifier
BPU · 2016-02-07 · 90 kg classRaw1st place
United Kingdom
Squat —Bench —Dead 200 kgTotal —Dots 181.81
Force 10 Push Pull
BPU · 2015-11-29 · 82.5 kg classRaw1st place
United Kingdom
Squat —Bench 110 kgDead 180 kgTotal —Dots 269.32