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Holly Mainwaring's career best to date is 377.5 kg, set in 2024 at age 19. Their total grew 77.5 kg over 1.6 years between their first meet and that mark (~47.1 kg/year).
Career-best meet: Commonwealth Championships · CommonwealthPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-02-11 | ST University Qualifier | Raw | 110 | 50 | 140 | 300 | 303.62 |
| 2023-04-08 | Gloucestershire Powerlifting Development Competition | Raw | 122.5 | 52.5 | 147.5 | 322.5 | 323.97 |
| 2023-05-20 | Welsh Championships | Raw | 130 | 52.5 | 155 | 337.5 | 331.31 |
| 2023-07-15 | Super Training Summer Showdown | Raw | 120 | 62.5 | 157.5 | 340 | 335.6 |
| 2023-11-26 | University Championships | Raw | 127.5 | 65 | 145 | 337.5 | 332.28 |
| 2024-01-27 | Winter Cup | Raw | 130 | 65 | 155 | 350 | 346.37 |
| 2024-03-19 | British Junior Powerlifting Championships | Raw | 132.5 | 70 | 152.5 | 355 | 347.74 |
| 2024-10-04 | Commonwealth Championships | Raw | 142.5 | 75 | 160 | 377.5 | 370.58 |
vs Raw · 76 kg class · junior · WALES · drug-tested
vs Raw · 76 kg class · junior · drug-tested