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Johannes Wolkow's career best to date is 540 kg, set in 2009 at age 22. Their total grew 150 kg over 3.5 years between their first meet and that mark (~43.0 kg/year). Career variance was 75% squat-driven.
Career-best meet: Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben · PAGermany
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2005-10-28 | DM Jugend/Junioren KDK | Single-ply | 140 | 87.5 | 162.5 | 390 | 309.08 |
| 2006-11-18 | 1. Deutsche Meisterschaft im Kreuzheben | Single-ply | — | — | 190 | — | 147.72 |
| 2007-05-19 | Deutsche Mannschaftsmeisterschaft der Junioren | Single-ply | 185 | 100 | 200 | 485 | 373.81 |
| 2008-10-02 | World Championships | Multi-ply | 210 | 107.5 | 215 | 532.5 | 412.64 |
| 2008-10-24 | Deutsche Meisterschaft Jugend/Junioren | Single-ply | 195 | 100 | 205 | 500 | 388.73 |
| 2008-11-15 | Deutsche Meisterschaft im Kreuzheben | Single-ply | — | — | 210 | — | 163.27 |
| 2009-04-25 | Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben | Single-ply | 220 | 110 | 210 | 540 | 399.02 |
| 2009-05-27 | European Championships | Multi-ply | 231 | 105 | 200 | 536 | 379.33 |
vs Multi-ply · 75 kg class · junior · Germany · drug-tested + not tested
vs Multi-ply · 75 kg class · junior · drug-tested + not tested
vs Single-ply · 75 kg class · junior · drug-test status unknown