Lars Höglander

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Male · Born 1964 · Sweden

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Career highlights

Best total

715 kg

Single-ply · 93 kg · 50-54 · drug-tested · 2015

Best squat

285 kg

Single-ply · 93 kg · 50-54 · drug-tested · 2014

Best bench

190 kg

Single-ply · 93 kg · 55-59 · drug-tested · 2019

Best deadlift

257.5 kg

Single-ply · 93 kg · 50-54 · drug-tested · 2017

Best DOTS

461.95

Single-ply · 105 kg · 45-49 · drug-tested · 2012

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2010-09-27	World Masters Powerlifting Championships	Single-ply	265	175	230	670	412.66
2012-07-17	European Masters Powerlifting Championships	Single-ply	275	180	170	625	390.19
2013-07-09	European Masters Powerlifting Championships	Single-ply	280	—	240	—	—
2014-07-08	European Masters Powerlifting Championships	Single-ply	277.5	175	245	697.5	446.76
2014-09-21	World Masters Powerlifting Championships	Single-ply	285	180	240	705	449.56
2015-07-14	European Masters Powerlifting Championships	Single-ply	280	182.5	252.5	715	455.82
2016-07-12	European Masters Powerlifting Championships	Single-ply	270	182.5	250	702.5	447.85
2016-10-03	World Masters Championships	Single-ply	260	187.5	252.5	700	445.95
2017-07-11	European Masters Championships	Single-ply	260	—	257.5	—	—
2017-10-01	World Masters Powerlifting Championships	Single-ply	265	—	230	—	—
2018-07-03	European Masters Championships	Single-ply	252.5	182.5	250	685	436.56
2018-10-02	World Masters Powerlifting Championships	Single-ply	260	182.5	250	692.5	441.52
2019-07-03	European Masters Championships	Single-ply	245	187.5	255	687.5	438.45
2019-10-16	European Equipped Bench Press Championships	Single-ply	—	190	—	—	120.95
2021-10-22	World Bench Press Championships	Single-ply	—	170	—	—	107.83
2022-07-06	European Masters Equipped Powerlifting Championships	Single-ply	—	175	240	—	—
2022-10-08	World Masters Classic & Equipped Powerlifting Championships	Single-ply	265	170	227.5	662.5	422.75
2023-07-05	European Equipped Masters Powerlifting Championships	Single-ply	—	175	225	—	—
2024-05-01	European Equipped Masters Powerlifting Championships	Single-ply	255	177.5	235	667.5	417.26
2024-05-22	World Bench Press Championships	Single-ply	—	175	—	—	111.58
2024-10-05	World Classic & Equipped Masters Powerlifting Championships	Single-ply	255	170	245	670	420.58
2025-05-02	European Equipped Masters Powerlifting Championship	Single-ply	245	160	232.5	637.5	403.87
2025-05-18	World Classic & Equipped Bench Press Championships	Single-ply	—	170	—	—	107.33
2025-10-10	World Classic & Equipped Masters Powerlifting Championships	Single-ply	250	170	242.5	662.5	415.17

Competition history · 86 meets

DM Styrkelyft
SSF · 2025-11-01 · 105 kg classSingle-ply2nd place
Sweden
Squat —Bench —Dead —Total —Dots 401.35
World Classic & Equipped Masters Powerlifting Championships
IPF · 2025-10-10 · 105 kg classSingle-ply1st place
South Africa
Squat 250 kgBench 170 kgDead 242.5 kgTotal 662.5 kgDots 415.17
SM Utrustad styrkelyft
SSF · 2025-09-13 · 105 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 397.11
VM Utrustad bänkpress
SSF · 2025-05-22 · 105 kg classSingle-ply4th place
Sweden
Squat —Bench —Dead —Total —Dots 107.33
World Classic & Equipped Bench Press Championships
IPF · 2025-05-18 · 105 kg classSingle-ply4th place
Norway
Squat —Bench 170 kgDead —Total —Dots 107.33
European Equipped Masters Powerlifting Championship
EPF · 2025-05-02 · 105 kg classSingle-ply1st place
Czech Republic
Squat 245 kgBench 160 kgDead 232.5 kgTotal 637.5 kgDots 403.87
SM UJSV Utrustad bänkpress
SSF · 2025-03-09 · 93 kg classSingle-plyDQ
Sweden
Squat —Bench —Dead —Total —
Serie 1 - Hallsberg AK
SSF · 2025-02-22 · 105 kg classSingle-ply2nd place
Sweden
Squat —Bench —Dead —Total —Dots 107.72
World Classic & Equipped Masters Powerlifting Championships
IPF · 2024-10-05 · 105 kg classSingle-ply2nd place
South Africa
Squat 255 kgBench 170 kgDead 245 kgTotal 670 kgDots 420.58
SM Utrustad Styrkelyft S/J/U/V
SSF · 2024-09-21 · 105 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 426.22
World Bench Press Championships
IPF · 2024-05-22 · 93 kg classSingle-ply3rd place
TX, United States of America
Squat —Bench 175 kgDead —Total —Dots 111.58
European Equipped Masters Powerlifting Championships
EPF · 2024-05-01 · 105 kg classSingle-ply1st place
Luxembourg
Squat 255 kgBench 177.5 kgDead 235 kgTotal 667.5 kgDots 417.26
SM Utrustad Bänkpress S/U/J/V
SSF · 2024-03-09 · 105 kg classSingle-ply3rd place
Sweden
Squat —Bench —Dead —Total —Dots 111.75
DM Utrustad Styrkelyft Senior Västra Svealand
SSF · 2023-10-21 · 105 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 381.46
European Equipped Masters Powerlifting Championships
EPF · 2023-07-05 · 105 kg classSingle-plyDQ
Czech Republic
Squat —Bench 175 kgDead 225 kgTotal —
SM Utrustad Bänkpress S/J/U/V
SSF · 2023-03-18 · 93 kg classSingle-ply2nd place
Sweden
Squat —Bench —Dead —Total —Dots 108.36
VM Veteran Utrustad Styrkelyft
SSF · 2022-10-09 · 93 kg classSingle-ply3rd place
Sweden
Squat —Bench —Dead —Total —Dots 422.75
World Masters Classic & Equipped Powerlifting Championships
IPF · 2022-10-08 · 93 kg classSingle-ply3rd place
NL, Canada
Squat 265 kgBench 170 kgDead 227.5 kgTotal 662.5 kgDots 422.75
SM Utrustad Styrkelyft
SSF · 2022-09-09 · 105 kg classSingle-ply2nd place
Sweden
Squat —Bench —Dead —Total —Dots 430.63
SM Utrustad Bänkpress
SSF · 2022-09-09 · 105 kg classSingle-plyDQ
Sweden
Squat —Bench —Dead —Total —
European Masters Equipped Powerlifting Championships
EPF · 2022-07-06 · 105 kg classSingle-plyDQ
Sweden
Squat —Bench 175 kgDead 240 kgTotal —
EM Veteran Utrustad styrkelyft
SSF · 2022-07-04 · 105 kg classSingle-plyDQ
Sweden
Squat —Bench —Dead —Total —
World Bench Press Championships
IPF · 2021-10-22 · 105 kg classSingle-ply4th place
Lithuania
Squat —Bench 170 kgDead —Total —Dots 107.83
SM Bänkpress Utrustad Veteran & Junior
SSF · 2019-12-06 · 93 kg classSingle-ply2nd place
Sweden
Squat —Bench —Dead —Total —Dots 117.83
SM Styrkelyft Utrustad Senior & Ungdom
SSF · 2019-12-06 · 93 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 437.65
DM Styrkelyft Utrustning
SSF · 2019-11-09 · 105 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 444.46
European Equipped Bench Press Championships
EPF · 2019-10-16 · 93 kg classSingle-ply4th place
Finland
Squat —Bench 190 kgDead —Total —Dots 120.95
DM Utrustad Bänkpress
SSF · 2019-09-14 · 93 kg classSingle-ply2nd place
Sweden
Squat —Bench —Dead —Total —Dots 120.89
European Masters Championships
EPF · 2019-07-03 · 93 kg classSingle-ply2nd place
Romania
Squat 245 kgBench 187.5 kgDead 255 kgTotal 687.5 kgDots 438.45
U/J/V-SM utrustning BP
SSF · 2018-12-09 · 93 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 119.39
U/J/V SM utrustning SL
SSF · 2018-12-07 · 93 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 446.07
VM i Styrkelyft Masters Mongoliet
SSF · 2018-10-03 · 93 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 441.52
World Masters Powerlifting Championships
IPF · 2018-10-02 · 93 kg classSingle-ply1st place
Mongolia
Squat 260 kgBench 182.5 kgDead 250 kgTotal 692.5 kgDots 441.52
DM i utrustad bänkpress Västra Svealand
SSF · 2018-09-15 · 93 kg classSingle-ply2nd place
Sweden
Squat —Bench —Dead —Total —Dots 117.92
European Masters Championships
EPF · 2018-07-03 · 93 kg classSingle-ply3rd place
Czech Republic
Squat 252.5 kgBench 182.5 kgDead 250 kgTotal 685 kgDots 436.56
u/j/v-SM Bänkpress
SSF · 2017-12-10 · 93 kg classSingle-ply3rd place
Sweden
Squat —Bench —Dead —Total —Dots 108.36
u/j/v-SM Styrkelyft
SSF · 2017-12-08 · 93 kg classSingle-ply2nd place
Sweden
Squat —Bench —Dead —Total —Dots 416.96
DM bänkpress
SSF · 2017-11-18 · 93 kg classSingle-ply2nd place
Sweden
Squat —Bench —Dead —Total —Dots 108.90
DM styrkelyft - utrustning
SSF · 2017-11-12 · 93 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 423.11
World Masters Powerlifting Championships
IPF · 2017-10-01 · 93 kg classSingle-plyDQ
Sweden
Squat 265 kgBench —Dead 230 kgTotal —
European Masters Championships
EPF · 2017-07-11 · 93 kg classSingle-plyDQ
Czech Republic
Squat 260 kgBench —Dead 257.5 kgTotal —
SM-veckan - Styrkelyft
SSF · 2017-02-04 · 93 kg classSingle-ply2nd place
Sweden
Squat —Bench —Dead —Total —Dots 442.19
u/j/v-SM Bänkpress - utrustning
SSF · 2016-11-25 · 93 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 114.82
World Masters Championships
IPF · 2016-10-03 · 93 kg classSingle-ply3rd place
Estonia
Squat 260 kgBench 187.5 kgDead 252.5 kgTotal 700 kgDots 445.95
DM i bänkpress - utrustning Västra Svealands SDF
SSF · 2016-09-17 · 93 kg classSingle-ply2nd place
Sweden
Squat —Bench —Dead —Total —Dots 121.20
European Masters Powerlifting Championships
EPF · 2016-07-12 · 93 kg classSingle-ply3rd place
Czech Republic
Squat 270 kgBench 182.5 kgDead 250 kgTotal 702.5 kgDots 447.85
U/J/V SM Styrkelyft - utrustning
SSF · 2016-03-12 · 93 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 421.91
SM-veckan - Styrkelyft
SSF · 2016-01-29 · 93 kg classSingle-plyDQ
Sweden
Squat —Bench —Dead —Total —
U/J/V SM Bänkpress - utrustning
SSF · 2015-11-28 · 93 kg classSingle-ply2nd place
Sweden
Squat —Bench —Dead —Total —Dots 108.47
DM i styrkelyft - utrustning Västra Svealands SDF
SSF · 2015-11-14 · 93 kg classSingle-ply2nd place
Sweden
Squat —Bench —Dead —Total —Dots 428.30
European Masters Powerlifting Championships
EPF · 2015-07-14 · 93 kg classSingle-ply1st place
Czech Republic
Squat 280 kgBench 182.5 kgDead 252.5 kgTotal 715 kgDots 455.82
U/J/V SM Styrkelyft - utrustning
SSF · 2015-03-13 · 93 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 418.00
SM-veckan - Styrkelyft
SSF · 2015-01-30 · 93 kg classSingle-ply5th place
Sweden
Squat —Bench —Dead —Total —Dots 447.52
U/J/V SM Bänkpress
SSF · 2014-11-21 · 93 kg classSingle-ply6th place
Sweden
Squat —Bench —Dead —Total —Dots 114.94
World Masters Powerlifting Championships
IPF · 2014-09-21 · 93 kg classSingle-ply5th place
Czech Republic
Squat 285 kgBench 180 kgDead 240 kgTotal 705 kgDots 449.56
European Masters Powerlifting Championships
EPF · 2014-07-08 · 93 kg classSingle-ply5th place
Czech Republic
Squat 277.5 kgBench 175 kgDead 245 kgTotal 697.5 kgDots 446.76
KM i Bänkpress
SSF · 2014-06-14 · 93 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 117.87
SM Styrkelyft U/J/V
SSF · 2014-03-14 · 93 kg classSingle-ply3rd place
Sweden
Squat —Bench —Dead —Total —Dots 421.24
SM Styrkelyft
SSF · 2013-12-31 · 93 kg classSingle-ply7th place
Sweden
Squat —Bench —Dead —Total —Dots 432.14
SM Bänkpress U/J/V
SSF · 2013-11-23 · 93 kg classSingle-ply6th place
Sweden
Squat —Bench —Dead —Total —Dots 112.69
European Masters Powerlifting Championships
EPF · 2013-07-09 · 93 kg classSingle-plyDQ
Luxembourg
Squat 280 kgBench —Dead 240 kgTotal —
U/J/V-SM Styrkelyft
SSF · 2013-03-01 · 93 kg classSingle-ply3rd place
Sweden
Squat —Bench —Dead —Total —Dots 450.52
SM styrkelyft
SSF · 2013-01-26 · 93 kg classSingle-ply6th place
Sweden
Squat —Bench —Dead —Total —Dots 448.43
SM Bänkpress
SSF · 2012-11-23 · 93 kg classSingle-ply6th place
Sweden
Squat —Bench —Dead —Total —Dots 118.04
DM SL Västra Svealand
SSF · 2012-11-10 · 93 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 455.45
European Masters Powerlifting Championships
EPF · 2012-07-17 · 105 kg classSingle-ply12th place
Czech Republic
Squat 275 kgBench 180 kgDead 170 kgTotal 625 kgDots 390.19
Veteran-RM Styrkelyft
SSF · 2012-03-23 · 105 kg classSingle-ply2nd place
Sweden
Squat —Bench —Dead —Total —Dots 461.95
Veteran RM Bänkpress
SSF · 2011-09-10 · 105 kg classSingle-ply5th place
Sweden
Squat —Bench —Dead —Total —Dots 112.50
Veteran RM Styrkelyft
SSF · 2011-09-10 · 105 kg classSingle-ply3rd place
Sweden
Squat —Bench —Dead —Total —Dots 451.84
KM Västra AK SL
SSF · 2010-12-18 · 100 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 453.99
World Masters Powerlifting Championships
IPF · 2010-09-27 · 100 kg classSingle-ply8th place
Czech Republic
Squat 265 kgBench 175 kgDead 230 kgTotal 670 kgDots 412.66
Veteran-SM Bänk
SSF · 2010-09-12 · 100 kg classSingle-ply4th place
Sweden
Squat —Bench —Dead —Total —Dots 105.26
Veteran-SM SL
SSF · 2010-09-11 · 100 kg classSingle-ply6th place
Sweden
Squat —Bench —Dead —Total —Dots 425.91
KM-SL Västra AK
SSF · 2009-12-19 · 110 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 453.16
DM-SL
SSF · 2009-11-07 · 100 kg classSingle-ply2nd place
Sweden
Squat —Bench —Dead —Total —Dots 440.19
Veteran-SM styrkelyft
SSF · 2009-09-12 · 100 kg classSingle-ply3rd place
Sweden
Squat —Bench —Dead —Total —Dots 437.39
SM Styrkelyft
SSF · 2009-02-28 · 100 kg classSingle-ply11th place
Sweden
Squat —Bench —Dead —Total —Dots 443.36
KM-Västra AK
SSF · 2008-12-20 · 100 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 423.72
Veteran SM SL
SSF · 2008-08-30 · 100 kg classSingle-ply3rd place
Sweden
Squat —Bench —Dead —Total —Dots 409.50
SM SL
SSF · 2008-03-15 · 100 kg classSingle-ply9th place
Sweden
Squat —Bench —Dead —Total —Dots 439.33
Göteborg Cup SL
SSF · 2008-02-01 · 100 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 428.12
B-SM Herrar
SSF · 2005-02-05 · 100 kg classSingle-ply6th place
Sweden
Squat —Bench —Dead —Total —Dots 429.32
Flugeby Herrar
SSF · 2005-02-04 · 100 kg classSingle-ply7th place
Sweden
Squat —Bench —Dead —Total —Dots 429.32
BSM
SSF · 2004-02-08 · 100 kg classSingle-ply8th place
Sweden
Squat —Bench —Dead —Total —Dots 418.55
Flugeby
SSF · 2004-02-06 · 100 kg classSingle-ply6th place
Sweden
Squat —Bench —Dead —Total —Dots 418.55
BSM
SSF · 2002-02-09 · 90 kg classSingle-ply3rd place
Sweden
Squat —Bench —Dead —Total —Dots 413.82