Timo Spiegel

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UnclaimedGPUIPL

Male · Born 1992 · Germany

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Career highlights

Best total

580 kg

Raw · 75 kg · 24-34 · 2026

Best squat

190 kg

Raw · 75 kg · 24-34 · 2026

Best bench

140 kg

Raw · 75 kg · 24-34 · 2026

Best deadlift

250 kg

Raw · 75 kg · 24-34 · 2026

Best DOTS

420.46

Raw · 75 kg · 24-34 · 2026

Career summary

Timo Spiegel's career best to date is 580 kg, set in 2026 at age 34. Their total grew 50 kg over 1.1 years between their first meet and that mark (~44.7 kg/year).

Career-best meet: Deutsche Meisterschaft · GPU

Where this lifter ranks

In Germany, all-time

vs Raw · 75 kg class · open · Germany · drug-test status unknown

Current cohort

vs Raw · 75 kg class · open · drug-test status unknown

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2025-03-18	Fitness Store Classic	Wraps	172.5	127.5	230	530	407.62
2025-05-16	Deutsche Meisterschaft	Raw	175	135	235	545	397.56
2025-08-15	European Championships	Raw	177.5	137.5	237.5	552.5	406.36
2026-05-01	Deutsche Meisterschaft	Raw	190	140	250	580	420.46

Competition history · 4 meets

Deutsche Meisterschaft
GPU · 2026-05-01 · 75 kg classRaw1st place
Germany
Squat 190 kgBench 140 kgDead 250 kgTotal 580 kgDots 420.46
European Championships
IPL · 2025-08-15 · 75 kg classRaw1st place
Netherlands
Squat 177.5 kgBench 137.5 kgDead 237.5 kgTotal 552.5 kgDots 406.36
Deutsche Meisterschaft
GPU · 2025-05-16 · 75 kg classRaw1st place
Germany
Squat 175 kgBench 135 kgDead 235 kgTotal 545 kgDots 397.56
Fitness Store Classic
GPU · 2025-03-18Wraps2nd place
BW, Germany
Squat 172.5 kgBench 127.5 kgDead 230 kgTotal 530 kgDots 407.62