Arwyn Brain

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UnclaimedBPOWPF

Male · Born 1987 · WALES

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Career highlights

Best total

777.5 kg

Single-ply · 90 kg · 24-34 · 2013

Best squat

312.5 kg

Single-ply · 90 kg · 24-34 · 2013

Best bench

212.5 kg

Single-ply · 90 kg · 24-34 · 2013

Best deadlift

265 kg

Single-ply · 90 kg · 24-34 · 2013

Best DOTS

505.88

Single-ply · 90 kg · 24-34 · 2013

Career summary

Arwyn Brain's career best to date is 777.5 kg, set in 2013 at age 26. Their total grew 302.5 kg over 6.0 years between their first meet and that mark (~50.3 kg/year). Career variance was 60% squat-driven.

Career-best meet: British Championships · BPO

Where this lifter ranks

In WALES, all-time

vs Single-ply · 90 kg class · open · WALES · drug-test status unknown

Current cohort

vs Single-ply · 90 kg class · open · drug-test status unknown

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2007-04-14	British Championships	Single-ply	170	130	175	475	323.78
2007-06-22	European Championships	Single-ply	185	135	180	500	338.7
2007-09-30	UK Open Powerlifting and Bench Press Championships	Single-ply	190	135	190	515	352.04
2008-03-16	Welsh and English Championships	Single-ply	170	130	185	485	337.71
2008-04-19	British Championships	Single-ply	192.5	137.5	200	530	383.2
2008-12-07	Record Breakers	Single-ply	—	135	—	—	98.21
2009-11-13	World Championships	Single-ply	220	152.5	227.5	600	410.44
2010-04-24	British Championships	Single-ply	240	160	227.5	627.5	429.56
2010-09-05	UK Open Championships	Single-ply	240	175.5	220	635.5	434.11
2010-11-03	World Championships	Single-ply	267.5	175	242.5	685	448.57
2012-01-01	British Championships	Single-ply	280	192.5	245	717.5	469.3
2012-11-01	World Championships	Single-ply	290	192.5	245	727.5	494.51
2013-04-20	British Championships	Single-ply	302.5	210	265	777.5	503.86
2013-07-05	European Championships	Single-ply	312.5	212.5	252.5	777.5	505.88

Competition history · 16 meets

European Championships
WPF · 2013-07-05 · 90 kg classSingle-ply1st place
United Kingdom
Squat 312.5 kgBench 212.5 kgDead 252.5 kgTotal 777.5 kgDots 505.88
British Championships
BPO · 2013-04-20 · 90 kg classSingle-ply1st place
United Kingdom
Squat 302.5 kgBench 210 kgDead 265 kgTotal 777.5 kgDots 503.86
World Championships
BPO · 2012-11-01 · 82.5 kg classSingle-ply2nd place
United Kingdom
Squat 290 kgBench 192.5 kgDead 245 kgTotal 727.5 kgDots 494.51
British Championships
BPO · 2012-01-01 · 90 kg classSingle-ply1st place
United Kingdom
Squat 280 kgBench 192.5 kgDead 245 kgTotal 717.5 kgDots 469.30
World Championships
WPF · 2010-11-03 · 90 kg classSingle-ply2nd place
United Kingdom
Squat 267.5 kgBench 175 kgDead 242.5 kgTotal 685 kgDots 448.57
UK Open Championships
BPO · 2010-09-05 · 82.5 kg classSingle-ply1st place
WALES
Squat 240 kgBench 175.5 kgDead 220 kgTotal 635.5 kgDots 434.11
British Championships
BPO · 2010-04-24 · 82.5 kg classSingle-ply2nd place
United Kingdom
Squat 240 kgBench 160 kgDead 227.5 kgTotal 627.5 kgDots 429.56
World Championships
WPF · 2009-11-13 · 82.5 kg classSingle-ply2nd place
United States of America
Squat 220 kgBench 152.5 kgDead 227.5 kgTotal 600 kgDots 410.44
UK Open Championships
BPO · 2009-09-05 · 82.5 kg classSingle-plyDQ
United Kingdom
Squat —Bench —Dead —Total —
Record Breakers
BPO · 2008-12-07 · 75 kg classSingle-ply1st place
WALES
Squat —Bench 135 kgDead —Total —Dots 98.21
British Championships
BPO · 2008-04-19 · 75 kg classSingle-ply1st place
United Kingdom
Squat 192.5 kgBench 137.5 kgDead 200 kgTotal 530 kgDots 383.20
Welsh and English Championships
BPO · 2008-03-16 · 82.5 kg classSingle-ply1st place
WALES
Squat 170 kgBench 130 kgDead 185 kgTotal 485 kgDots 337.71
Record Breakers
BPO · 2007-12-01 · 82.5 kg classMulti-ply2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 164.27
UK Open Powerlifting and Bench Press Championships
BPO · 2007-09-30 · 82.5 kg classSingle-ply2nd place
WALES
Squat 190 kgBench 135 kgDead 190 kgTotal 515 kgDots 352.04
European Championships
WPF · 2007-06-22 · 82.5 kg classSingle-ply1st place
WALES
Squat 185 kgBench 135 kgDead 180 kgTotal 500 kgDots 338.70
British Championships
BPO · 2007-04-14 · 82.5 kg classSingle-ply1st place
United Kingdom
Squat 170 kgBench 130 kgDead 175 kgTotal 475 kgDots 323.78