Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Helmi Penttilä's career best to date is 360 kg, set in 2025 at age 31. Their total grew 30 kg over 1.0 years between their first meet and that mark (~30.2 kg/year).
Career-best meet: Jaakonpäivien voimanostokilpailu · SVNL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-07-21 | Jaakonpäivien voimanostokilpailu | Raw | 115 | 67.5 | 147.5 | 330 | 343.81 |
| 2024-12-06 | Klassisen voimanoston SM-kilpailut avoin | Raw | 127.5 | 72.5 | 147.5 | 347.5 | 362.87 |
| 2025-07-12 | Rantapenkkarit | Raw | — | 77.5 | — | — | 80.71 |
| 2025-07-19 | Jaakonpäivien voimanostokilpailu | Raw | 125 | 80 | 155 | 360 | 374.9 |
vs Raw · 69 kg class · open · Finland · drug-tested
vs Raw · 69 kg class · open · drug-tested