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Salim Mehio's career best to date is 545 kg, set in 2022 at age 31. Their total grew 210 kg over 4.2 years between their first meet and that mark (~50.5 kg/year). 2.9-year gap in their competition record between 2018 and 2021. Career variance was 56% squat-driven.
Career-best meet: Drug Tested New Jersey State Championships · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-08-26 | Whippany Athletic Club Fall Power Fest | Raw | 95 | 70 | 170 | 335 | 199.17 |
| 2018-12-15 | Philadelphia Love Championship | Raw | 110 | 85 | 190 | 385 | 222.95 |
| 2021-10-30 | Drug Tested New Jersey State Championships | Raw | 147.5 | 102.5 | 207.5 | 457.5 | 259.95 |
| 2022-10-22 | Drug Tested New Jersey State Championships | Raw | 187.5 | 112.5 | 245 | 545 | 303.91 |
| 2023-07-10 | Drug Tested National Championships | Raw | — | — | 232.5 | — | 130.86 |
vs Raw · 140 kg class · open · USA · drug-tested
vs Raw · 140 kg class · open · drug-tested