Ruby van Keulen

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UnclaimedKNKF-SP

Female · Born 2004 · Netherlands

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Career highlights

Best total

342.5 kg

Raw · 69 kg · 20-23 · drug-tested · 2025

Best squat

135 kg

Raw · 69 kg · 20-23 · drug-tested · 2025

Best bench

65 kg

Raw · 69 kg · 20-23 · drug-tested · 2025

Best deadlift

142.5 kg

Raw · 69 kg · 20-23 · drug-tested · 2025

Best DOTS

353.44

Raw · 69 kg · 20-23 · drug-tested · 2025

Career summary

Ruby van Keulen's career best to date is 342.5 kg, set in 2025 at age 21. Their total grew 57.5 kg over 1.2 years between their first meet and that mark (~47.6 kg/year). Career variance was 63% deadlift-driven.

Career-best meet: Lichtstad Cup · KNKF-SP

Where this lifter ranks

In Netherlands, all-time

vs Raw · 69 kg class · junior · Netherlands · drug-tested

Current cohort

vs Raw · 69 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-09-14	SBD Cup	Raw	120	50	115	285	308.38
2025-04-19	SBD Paascup	Raw	122.5	60	125	307.5	316.73
2025-11-29	Lichtstad Cup	Raw	135	65	142.5	342.5	353.44

Competition history · 3 meets

Lichtstad Cup
KNKF-SP · 2025-11-29 · 69 kg classRaw6th place
Netherlands
Squat 135 kgBench 65 kgDead 142.5 kgTotal 342.5 kgDots 353.44
SBD Paascup
KNKF-SP · 2025-04-19 · 69 kg classRaw19th place
Netherlands
Squat 122.5 kgBench 60 kgDead 125 kgTotal 307.5 kgDots 316.73
SBD Cup
KNKF-SP · 2024-09-14 · 63 kg classRaw7th place
Netherlands
Squat 120 kgBench 50 kgDead 115 kgTotal 285 kgDots 308.38