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Vylinh Nguyen's career best to date is 317.5 kg, set in 2024 at age 22. Their total grew 37.5 kg over 2.2 years between their first meet and that mark (~17.2 kg/year). Career variance was 89% deadlift-driven.
Career-best meet: War on Second · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-04-09 | Pittsburgh Spring Classic | Raw | 115 | 47.5 | 117.5 | 280 | 330.49 |
| 2023-07-15 | Avengers Summer Throwdown | Raw | 115 | 47.5 | 132.5 | 295 | 345.23 |
| 2024-06-15 | War on Second | Raw | 122.5 | 52.5 | 142.5 | 317.5 | 375.92 |
vs Raw · 56 kg class · junior · USA · drug-tested
vs Raw · 56 kg class · junior · drug-tested