Ryne Golesh

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UnclaimedAAUIPL USAPL

Male · Born 1994 · United States of America · CO

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Career highlights

Best total

655 kg

Raw · 93 kg · 24-34 · drug-tested · 2019

Best squat

242.5 kg

Raw · 93 kg · 24-34 · drug-tested · 2020

Best bench

182.5 kg

Raw · 93 kg · 24-34 · drug-tested · 2019

Best deadlift

240 kg

Raw · 93 kg · 24-34 · drug-tested · 2020

Best DOTS

433.14

Raw · 82.5 kg · 24-34 · 2018

Career summary

Ryne Golesh's career best to date is 655 kg, set in 2019 at age 25. Their total grew 115 kg over 5.0 years between their first meet and that mark (~22.9 kg/year). 2.1-year gap in their competition record between 2020 and 2022. Career variance was 50% squat-driven.

Career-best meet: Rocky Mountain State Games · USAPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-07-17	Raw Nationals	Raw	195	132.5	212.5	540	368.61
2014-12-08	Colorado State Championships	Raw	182.5	135	205	522.5	364.1
2015-12-05	Colorado State Championships	Raw	215	137.5	222.5	575	392.5
2017-02-11	Colorado State Championships	Raw	230	155	230	615	421.42
2017-10-10	Raw National Championships	Raw	220	162.5	212.5	595	406.41
2018-02-11	Colorado State Championships	Raw	230	162.5	230	622.5	424.14
2018-07-29	Rocky Mountain State Games	Raw	230	167.5	227.5	625	423.25
2019-07-28	Rocky Mountain State Games	Raw	237.5	182.5	235	655	423
2020-02-23	Colorado State Championships	Raw	242.5	167.5	240	650	417.25
2022-03-13	Colorado State Championships	Raw	227.5	167.5	227.5	622.5	409.9

Competition history · 22 meets

Colorado State Championships
USAPL · 2022-03-13 · 90 kg classRaw1st place
CO, United States of America
Squat 227.5 kgBench 167.5 kgDead 227.5 kgTotal 622.5 kgDots 409.90
Colorado State Championships
USAPL · 2020-02-23 · 93 kg classRaw1st place
CO, United States of America
Squat 242.5 kgBench 167.5 kgDead 240 kgTotal 650 kgDots 417.25
World Championships
WABDL · 2019-11-12 · 90 kg classSingle-ply2nd place
NV, United States of America
Squat —Bench —Dead —Total —Dots 290.97
Rocky Mountain State Games
USAPL · 2019-07-28 · 93 kg classRaw1st place
CO, United States of America
Squat 237.5 kgBench 182.5 kgDead 235 kgTotal 655 kgDots 423.00
Colorado State Championships
USPA · 2019-04-06 · 90 kg classRaw2nd place
CO, United States of America
Squat —Bench —Dead —Total —Dots 423.41
Rocky Mountain State Games
USAPL · 2018-07-29 · 83 kg classRaw2nd place
CO, United States of America
Squat 230 kgBench 167.5 kgDead 227.5 kgTotal 625 kgDots 423.25
Colorado State Championships
USPA · 2018-04-07 · 82.5 kg classRaw2nd place
CO, United States of America
Squat —Bench —Dead —Total —Dots 433.14
Colorado State Championships
USAPL · 2018-02-11 · 83 kg classRaw1st place
CO, United States of America
Squat 230 kgBench 162.5 kgDead 230 kgTotal 622.5 kgDots 424.14
Worlds
IPL · 2017-11-02 · 82.5 kg classRaw4th place
NV, United States of America
Squat —Bench —Dead —Total —Dots 421.51
Raw National Championships
USAPL · 2017-10-10 · 83 kg classRaw53rd place
FL, United States of America
Squat 220 kgBench 162.5 kgDead 212.5 kgTotal 595 kgDots 406.41
Pikes Peak Open
USPA · 2017-08-26 · 82.5 kg classRaw1st place
CO, United States of America
Squat —Bench —Dead —Total —Dots 418.62
Colorado State Championships
USPA · 2017-04-01 · 82.5 kg classRaw2nd place
CO, United States of America
Squat —Bench —Dead —Total —Dots 416.39
Colorado State Championships
USAPL · 2017-02-11 · 83 kg classRaw1st place
CO, United States of America
Squat 230 kgBench 155 kgDead 230 kgTotal 615 kgDots 421.42
Colorado State Powerlifting Championships
USPA · 2016-04-02 · 82.5 kg classRaw1st place
CO, United States of America
Squat —Bench —Dead —Total —Dots 389.56
Colorado State Championships
USAPL · 2015-12-05 · 83 kg classRaw1st place
CO, United States of America
Squat 215 kgBench 137.5 kgDead 222.5 kgTotal 575 kgDots 392.50
World Championships
AAU · 2015-09-25 · 82.5 kg classRaw1st place
NV, United States of America
Squat —Bench —Dead —Total —Dots 394.10
RMLC Championships
USAPL · 2015-02-15 · 83 kg classRaw1st place
CO, United States of America
Squat —Bench —Dead —Total —Dots 373.26
Colorado State Championships
USAPL · 2014-12-08 · 82.5 kg classRaw1st place
CO, United States of America
Squat 182.5 kgBench 135 kgDead 205 kgTotal 522.5 kgDots 364.10
World Championships
WABDL · 2014-11-21 · 82.5 kg classSingle-ply4th place
NV, United States of America
Squat —Bench —Dead —Total —Dots 142.25
Raw Nationals
USAPL · 2014-07-17 · 83 kg classRaw7th place
CO, United States of America
Squat 195 kgBench 132.5 kgDead 212.5 kgTotal 540 kgDots 368.61
Colorado State Championships
USAPL · 2013-12-07 · 82.5 kg classRaw2nd place
CO, United States of America
Squat —Bench —Dead —Total —Dots 342.29
Rocky Mountain State Games
USAPL · 2013-07-27 · 82.5 kg classRaw1st place
CO, United States of America
Squat —Bench —Dead —Total —Dots 293.30