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Zac Fryer's career best to date is 660 kg, set in 2024 at age 24. Their total grew 130 kg over 2.6 years between their first meet and that mark (~49.6 kg/year). Career variance was 64% deadlift-driven.
Career-best meet: The Rumble · APLA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-09-26 | WA Classic Drug Tested Raw Championships | Raw | 200 | 130 | 200 | 530 | 355.07 |
| 2022-04-03 | WA State Powerlifting Championships | Raw | 202.5 | 142.5 | 222.5 | 567.5 | 369.35 |
| 2022-08-21 | Perth Power Series | Raw | 205 | 145 | 225 | 575 | 373.37 |
| 2023-03-26 | WA Drug Tested Raw State Powerlifting Championships | Raw | 220 | 152.5 | 240 | 612.5 | 388.61 |
| 2023-08-05 | States in the Bank | Raw | 230 | 152.5 | 260 | 642.5 | 405.05 |
| 2024-05-11 | The Rumble | Raw | 235 | 160 | 265 | 660 | 407.88 |
| 2026-05-09 | APA WA States 2026 | Raw | 230 | 152.5 | 240 | 622.5 | — |
vs Raw · 93KG class · open · Australia · drug-tested + not tested
vs Raw · 93KG class · open · drug-tested + not tested
vs Raw · 105 kg class · open · drug-tested