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Elfranco Holder's career best to date is 657.5 kg, set in 2017 at age 23. 4.7-year gap in their competition record between 2017 and 2022. Career variance was 71% deadlift-driven.
Career-best meet: World University Powerlifting Cup · IPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-05-15 | World Classic Bench Press Championships | Raw | — | 172.5 | — | — | 113.51 |
| 2016-11-21 | Guateng Bench Press Championships | Raw | — | 165 | — | — | 110.54 |
| 2017-07-10 | World University Powerlifting Cup | Raw | 205 | 182.5 | 270 | 657.5 | 424.78 |
| 2022-03-24 | SA Classic Powerlifting Championships | Raw | 200 | 160 | 250 | 610 | 402.98 |
| 2023-03-30 | South Africa Classic Powerlifting Championships | Raw | 205 | 170 | 280 | 655 | 429.95 |
vs Raw · 93 kg class · open · South Africa · drug-tested
vs Raw · 93 kg class · open · drug-tested
vs Raw · 93 kg class · junior · drug-tested