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Ryan St. John's career best to date is 660 kg, set in 2026 at age 20. Their total grew 160 kg over 2.2 years between their first meet and that mark (~74.1 kg/year). Career variance was 50% deadlift-driven.
Career-best meet: Collegiate Nationals · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-02-10 | Aggie Showdown | Raw | 175 | 120 | 205 | 500 | 343.76 |
| 2024-11-23 | Texas Collegiate State Championships | Raw | 200 | 132.5 | 242.5 | 575 | 391.67 |
| 2025-02-01 | Aggie Showdown | Raw | 215 | 130 | 252.5 | 597.5 | 405.86 |
| 2025-11-22 | Collegiate State Championships | Raw | 217.5 | 145 | 260 | 622.5 | 424.62 |
| 2026-04-09 | Collegiate Nationals | Raw | 235 | 152.5 | 272.5 | 660 | 447.54 |
vs Raw · 82.5 kg class · junior · USA · drug-tested
vs Raw · 82.5 kg class · junior · drug-tested