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Heiko Mehl's career best to date is 575 kg, set in 2024 at age 27. Their total grew 30 kg over 1.0 years between their first meet and that mark (~30.7 kg/year). 3.5-year gap in their competition record between 2019 and 2022.
Career-best meet: Landesmeisterschaft KDK Berlin/Brandenburg · BVDK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-03-03 | Landesmeisterschaft Bankdrücken Berlin/Brandenburg | Single-ply | — | 120 | — | — | 84.68 |
| 2018-11-17 | DM Classic Bankdrücken | Raw | — | 135 | — | — | 91.67 |
| 2019-05-04 | Berliner und Brandenburger Landesmeisterschaft im Bankdrücken | Raw | — | 140 | — | — | 97.26 |
| 2022-10-30 | DM BD Classic | Raw | — | 157.5 | — | — | 103.23 |
| 2023-03-11 | Landesmeisterschaft Berlin-Brandenburg | Raw | 165 | 160 | 220 | 545 | 351.81 |
| 2023-10-07 | LM Bankdrücken Berlin/Brandenburg Classic | Raw | — | 165 | — | — | 106.16 |
| 2023-10-27 | Deutsche Meisterschaften im Bankdrücken Classic/Equipped | Raw | — | 167.5 | — | — | 107.13 |
| 2024-03-02 | Landesmeisterschaft KDK Berlin/Brandenburg | Raw | 175 | 167.5 | 232.5 | 575 | 370.36 |
| 2024-09-07 | Landesmeisterschaft Bankdrücken Berlin/Brandenburg | Raw | — | 175 | — | — | 112.05 |
vs Raw · 93 kg class · open · Germany · drug-tested
vs Raw · 93 kg class · open · drug-tested