Nikolay Sarafanov

UnclaimedGPC-RUSVityazWPC WPC-RUS

Male · Born 1984 · Russian Federation

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Best total

667.5 kg

Wraps · 90 kg · 24-34 · 2010

Best squat

265 kg

Wraps · 90 kg · 24-34 · 2010

Best bench

205 kg

Raw · 90 kg · 24-34 · 2014

Best deadlift

245 kg

Raw · 90 kg · 24-34 · 2012

Best DOTS

437.63

Wraps · 90 kg · 24-34 · 2010

Nikolay Sarafanov's career best to date is 667.5 kg, set in 2010 at age 26. Career variance was 84% squat-driven.

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2010-12-10	National Championships	Wraps	265	172.5	230	667.5	437.63
2011-08-10	Eurasian Championships	Raw	225	175	240	640	417.63
2012-06-07	Russian Powerlifting Championships	Raw	225	190	245	660	426.76
2013-10-26	Autumn Appeal Masters Tournament	Raw	—	190	—	—	123.48
2013-12-20	Cup of Russia	Raw	—	200	—	—	129.47
2014-10-26	Ivan Poddubniy International Tournament	Raw	—	205	—	—	133
2014-12-26	Vladimir Kravtsov's European Championships	Raw	—	200	—	—	129.32
2015-06-11	European Powerlifting Championships	Raw	—	200	—	—	129.76
2015-11-09	World Championships	Raw	—	190	—	—	122.92

World Championships
WPC · 2015-11-09 · 90 kg classRaw6th place
Portugal
Squat —Bench 190 kgDead —Total —Dots 122.92
European Powerlifting Championships
WPC · 2015-06-11 · 90 kg classRaw2nd place
Latvia
Squat —Bench 200 kgDead —Total —Dots 129.76
Vladimir Kravtsov's European Championships
Vityaz · 2014-12-26 · 90 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 200 kgDead —Total —Dots 129.32
Ivan Poddubniy International Tournament
Vityaz · 2014-10-26 · 90 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 205 kgDead —Total —Dots 133.00
Cup of Russia
Vityaz · 2013-12-20 · 90 kg classRaw2nd place
MOW, Russian Federation
Squat —Bench 200 kgDead —Total —Dots 129.47
Autumn Appeal Masters Tournament
Vityaz · 2013-10-26 · 90 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 190 kgDead —Total —Dots 123.48
Russian Powerlifting Championships
WPC-RUS · 2012-06-07 · 90 kg classRaw4th place
MOW, Russian Federation
Squat 225 kgBench 190 kgDead 245 kgTotal 660 kgDots 426.76
Eurasian Championships
WPC · 2011-08-10 · 90 kg classRaw1st place
Russian Federation
Squat 225 kgBench 175 kgDead 240 kgTotal 640 kgDots 417.63
National Championships
GPC-RUS · 2010-12-10 · 90 kg classWraps1st place
KRS, Russian Federation
Squat 265 kgBench 172.5 kgDead 230 kgTotal 667.5 kgDots 437.63